BEEF AND PEPPER STIR FRY RECIPES

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SPICY BEEF & PEPPER STIR-FRY RECIPE: HOW TO MAKE IT



Spicy Beef & Pepper Stir-Fry Recipe: How to Make It image

Think of this stir-fry as your chance to play with heat and spice. I balance the beef with coconut milk and a spritz of lime. —Joy Zacharia, Clearwater, Florida

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 17

1 pound beef top sirloin steak, cut into thin strips
1 tablespoon minced fresh gingerroot
3 garlic cloves, minced, divided
1/4 teaspoon pepper
3/4 teaspoon salt, divided
1 cup light coconut milk
2 tablespoons sugar
1 tablespoon Sriracha chili sauce
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 tablespoons canola oil, divided
1 large sweet red pepper, cut into thin strips
1/2 medium red onion, thinly sliced
1 jalapeno pepper, seeded and thinly sliced
4 cups fresh baby spinach
2 green onions, thinly sliced
2 tablespoons chopped fresh cilantro

Steps:

  • In a large bowl, toss beef with ginger, 2 garlic cloves, pepper and 1/2 teaspoon salt; let stand 15 minutes. In a small bowl, whisk coconut milk, sugar, chili sauce, lime zest, lime juice and remaining salt until blended., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., Stir-fry red pepper, red onion, jalapeno and remaining garlic in remaining oil just until vegetables are crisp-tender, 2-3 minutes. Stir in coconut milk mixture; heat through. Add spinach and beef; cook until spinach is wilted and beef is heated through, stirring occasionally. Sprinkle with green onions and cilantro.

Nutrition Facts : Calories 312 calories, FatContent 16g fat (5g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 641mg sodium, CarbohydrateContent 15g carbohydrate (10g sugars, FiberContent 2g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

BEEF AND PEPPER STIR-FRY RECIPE | MYRECIPES



Beef and Pepper Stir-Fry Recipe | MyRecipes image

Provided by MyRecipes

Yield 4 servings (serving size: 1/4 of meat mixture and 1/2 cup rice)

Number Of Ingredients 9

1 pound lean, boneless sirloin steak
1 teaspoon olive oil
2 garlic cloves, minced
½ teaspoon dried basil
½ teaspoon black pepper
¼ teaspoon salt
3 medium-size green bell peppers, seeded and cut into 1/4-inch-wide strips
1 tablespoon balsamic vinegar
2 cups cooked long-grain rice

Steps:

  • Trim fat from steak. Slice steak diagonally across grain into 1/4-inch-thick strips. Cut strips into 2-inch pieces; set aside.
  • Add oil to a large nonstick skillet, and place over medium-high heat until hot. Add meat, garlic, and next 3 ingredients; cook 4 minutes, stirring often. Remove from pan, and set aside.
  • Add bell pepper strips to pan; cook 6 minutes or until tender, stirring often. Return meat to pan, and add vinegar. Cook 2 minutes or until thoroughly heated. Spoon meat mixture over rice.

Nutrition Facts : Calories 279 calories, CarbohydrateContent 24.5 g, CholesterolContent 69 mg, FatContent 7.7 g, FiberContent 3 g, ProteinContent 26.8 g, SaturatedFatContent 2.4 g, SodiumContent 221 mg

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