BBQ PORK BUN RECIPE RECIPES

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BARBECUE PORK BUNS RECIPE - FOOD.COM



Barbecue Pork Buns Recipe - Food.com image

Authentic-looking buns with a sweet, savoury pork filling coated in a deliciously thick sauce. Make the day before, or just re-steam frozen buns for about 5 minutes when required.

Total Time 3 hours 15 minutes

Prep Time 3 hours

Cook Time 15 minutes

Yield 12 buns

Number Of Ingredients 17

1/3 cup water
2 tablespoons cornstarch
2 tablespoons soy sauce
1 tablespoon oyster sauce
3 tablespoons granulated sugar
pepper, sprinkle
1 teaspoon sesame oil (or cooking)
1 green onion, sliced
1 garlic clove, minced (or 1/4 tsp powder)
1/2 teaspoon finely grated peeled gingerroot
1 cup diced Chinese barbecue pork (or cooked)
1/2 cup water
1/4 cup milk
2 tablespoons granulated sugar
1/2 teaspoon salt
2 1/3 cups all-purpose flour
1 1/2 teaspoons instant yeast

Steps:

  • Sauce: Stir water into cornstarch in small cup until smooth.
  • Add remaining four ingredients; stir. Set aside.
  • Filling: Heat sesame oil in large frying pan on medium.
  • Add green onion, garlic and ginger.
  • Stir-fry for 1 minute, stirring constantly, until soft.
  • Stir sauce mixture.
  • Stir into green onion mixture until boiling and thickened.
  • Add pork. Stir until coated.
  • Turn into medium bowl.
  • Chill for at least 1 1/2 hours until cold.
  • Makes 1 cup of filling.
  • Dough: Heat and stir water, milk, sugar and salt in small saucepan until sugar is dissolved.
  • Cool slightly.
  • You should be able to hold your finger in water mixture and it should be almost hot.
  • Process flour and yeast in food processor for 2 seconds until just combined.
  • With motor running, gradually add liquid through food chute until dough comes together and forms ball.
  • Process for 30 seconds.
  • Turn dough out onto floured surface; knead for 2 minutes, adding more flour if necessary to prevent sticking.
  • Place in large greased bowl, turning once to grease top.
  • Cover with tea towel.
  • Let stand in oven with light on and door closed for about 1 hour until doubled in bulk.
  • Punch dough down and knead gently to remove any air pockets.
  • Roll into cylinder shape.
  • Cut crosswise into 12 portions.
  • Roll or flatten each portion into 4 inch circle.
  • Spoon rounded tablespoon of filling onto centre.
  • Gather edges together over filling, twisting in clockwise direction to form"top knot".
  • Place each bun, smooth side down, on waxed paper cut into squares about 2 1/2 inches in size.
  • Cover with tea towel; let stand for about 1 hour until slightly risen.
  • Set buns with waxed paper, about 1 1/2 inches apart in large bamboo steamer or on rack over rapidly boiling water in wok or Dutch oven; cover.
  • Steam for 15 minutes.
  • This may have to be done in batches.

Nutrition Facts : Calories 128.7, FatContent 0.9, SaturatedFatContent 0.2, CholesterolContent 0.7, SodiumContent 310.1, CarbohydrateContent 26.4, FiberContent 1.1, SugarContent 5.4, ProteinContent 3.7

BARBECUE PORK ON BUNS RECIPE - FOOD.COM



Barbecue Pork on Buns Recipe - Food.com image

Very tasty sandwich for five minutes of work. Then let your slow-cooker do the rest of the work while you are at work.

Total Time 5 hours 5 minutes

Prep Time 5 minutes

Cook Time 5 hours

Yield 8 serving(s)

Number Of Ingredients 5

3 lbs boneless pork loin
1 onion, sliced
3/4 cup cola, carbonated beverage
3/4 cup barbecue sauce
8 sandwich buns

Steps:

  • Combine first four ingredients in a slow-cooker.
  • Cover and cook on high for 5 hours.
  • Drain and slice or shred pork.
  • Serve on buns with additional barbecue sauce if you'd like.

Nutrition Facts : Calories 505.9, FatContent 23.4, SaturatedFatContent 7.9, CholesterolContent 107.2, SodiumContent 491, CarbohydrateContent 33.2, FiberContent 1.3, SugarContent 11.4, ProteinContent 37.8

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