BASIL CHICKEN SALAD RECIPES

CHICKEN SALAD RECIPES | BBC GOOD FOOD

Chicken salad recipes | BBC Good Food image

Serve up a bright plate of goodness with our fuss-free chicken salad recipes, including chicken caesar, satay chicken and warm chicken salads.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

THAI BASIL CHICKEN RECIPE - SKINNYTASTE

Thai Basil Chicken Recipe - Skinnytaste image

This simple Thai dish, known as Pad Grapow, is insanely quick and inexpensive to make. It's light, yet flavorful with lots of heat and tons of basil.

Provided by Gina

Categories Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 8

Ingredients

1 1/4 lbs boneless (skinless chicken breasts, sliced into thin strips)
2 tbsp oyster sauce (Substitute for GF oyster sauce)
2 tbsp light soy sauce (Substitute for GF soy sauce)
5 cloves garlic (minced)
1 serrano chile (seeded and minced (keep seeds for extra hot))
2 teaspoons vegetable or canola oil
3 cups fresh Thai or regular basil leaves
cooked jasmine rice (optional for serving)

Steps:

In a bowl marinate the chicken with oyster sauce and soy sauce 10 minutes.
Heat a large nonstick skillet or wok over medium-high heat, when hot add the oil, garlic and chili and cook until fragrant, about 30 seconds.
Increase the heat to high and add the chicken and cook, stirring until just cooked through, about 4 minutes. Add the basil and cook until wilted, about 1 minute.
Serve over rice.

Nutrition Facts : ServingSize 4 oz chicken, Calories 210 kcal, CarbohydrateContent 4 g, ProteinContent 34 g, FatContent 6 g, CholesterolContent 104 mg, SodiumContent 571 mg, FiberContent 1 g

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