BANANA AND STRAWBERRY SHAKE RECIPES

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EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROCKER.COM



Easy Strawberry-Banana Smoothies Recipe - BettyCrocker.com image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 4 g, ProteinContent 13 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 32 g, TransFatContent 0 g

STRAWBERRY BANANA SHAKES RECIPE: HOW TO MAKE IT



Strawberry Banana Shakes Recipe: How to Make It image

This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.

Provided by Taste of Home

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 4

1/4 cup milk
1 cup strawberry ice cream
1 medium firm banana, sliced
Whipped cream and two fresh strawberries, optional

Steps:

  • Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.

Nutrition Facts : Calories 200 calories, FatContent 7g fat (4g saturated fat), CholesterolContent 23mg cholesterol, SodiumContent 55mg sodium, CarbohydrateContent 33g carbohydrate (12g sugars, FiberContent 1g fiber), ProteinContent 4g protein.

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