BAKING CABBAGE IN THE OVEN RECIPES

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OVEN ROASTED CABBAGE RECIPE - FOOD.COM



Oven Roasted Cabbage Recipe - Food.com image

A nice roasted cabbage that becomes a warm salad when using the balsamic vinegar option. **Two cutting options provided both tend to want to separate just because it is cabbage.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 6

1 head green cabbage
3 tablespoons olive oil
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon pepper
2 teaspoons balsamic vinegar (optional)

Steps:

  • Pre-heat oven to 425°F.
  • Combine salt, pepper, and sugar in small bowl. Set aside.
  • **Cutting option 1- Quarter cabbage through core and cut each quarter in to 1-inch wedges, leaving core intact. You'll have about 16 wedges.
  • **Cutting option 2- Slice into 1-inch-thick rounds, leaving core in to help hold it together.
  • Brush a rimmed baking sheet with 1 tablespoon olive oil.
  • Arrange cabbage in single layer on baking sheet and brush with remaining 2 tablespoons olive oil. Sprinkle with salt mixture.
  • Roast until cabbage is tender and edges are golden, 25 to 35 minutes.
  • Sprinkle hot cabbage with balsamic vinegar if using.

Nutrition Facts : Calories 100.5, FatContent 6.9, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 415, CarbohydrateContent 9.5, FiberContent 3.8, SugarContent 5.5, ProteinContent 1.9

RED CABBAGE WITH PORT, PRUNES & ORANGE RECIPE - BBC GOOD F…



Red cabbage with port, prunes & orange recipe - BBC Good F… image

Flavour red cabbage with port, prunes and orange for an indulgent festive side dish that delivers two of your 5-a-day. It can be made in advance and frozen for up to three months

Provided by Good Food team

Categories     Side dish

Total Time 2 hours 25 minutes

Prep Time 25 minutes

Cook Time 2 hours

Yield 8

Number Of Ingredients 9

50g butter
1 large onion , sliced
1 large red cabbage , quartered, cored and thinly sliced
200ml port
1 orange , juiced and zested
1 large cinnamon stick
pinch of ground cloves
2 tbsp light brown soft sugar
100g pitted prunes , roughly chopped

Steps:

  • Heat oven to 160C/140C fan/gas 3. Heat the butter in a casserole dish until sizzled to a nutty brown. Add the onion and fry for 15 mins over a medium heat until soft and starting to colour.
  • Tip the remaining ingredients into a large pan and cover with a tight-fitting lid. Put in the oven for 1 hr, then stir, cover and cook for a further 1 hr until the cabbage is tender. If it looks dry, add a splash of water; if there’s still liquid in the pan once cooked, turn the heat up until it evaporates. Season with a little salt and serve. Can be prepared up to three days ahead and chilled or frozen for up to three months; reheat in the microwave or in a pan on the hob.

Nutrition Facts : Calories 178 calories, FatContent 6 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 6 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.2 milligram of sodium

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