BAKED WALLEYE RECIPES PANKO RECIPES

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CRISPY BAKED WALLEYE RECIPE | ALLRECIPES



Crispy Baked Walleye Recipe | Allrecipes image

Crispy breaded fish without frying! My husband only likes deep-fried fish, and he loves this. Feel free to use your favorite seasonings. You can also use tilapia or other white fish fillets.

Provided by Leanne

Categories     Seafood    Fish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

2 eggs
1 tablespoon water
? cup dry bread crumbs
? cup instant mashed potato flakes
? cup grated Parmesan cheese
1 teaspoon seasoned salt
4 (4 ounce) fillets walleye

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  • Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
  • Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 220.7 calories, CarbohydrateContent 10.4 g, CholesterolContent 196.2 mg, FatContent 6.3 g, FiberContent 0.7 g, ProteinContent 29 g, SaturatedFatContent 2.3 g, SodiumContent 494 mg, SugarContent 0.9 g

PECAN-CRUSTED WALLEYE RECIPE | ALLRECIPES



Pecan-Crusted Walleye Recipe | Allrecipes image

A light crust for this delicate fish won't cover up the taste of the fish itself. Plus it is quick and easy.

Provided by annlha

Categories     Seafood    Fish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

1 egg
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon ground paprika
1 pinch cayenne pepper
1 pinch salt
1 cup ground pecan meal
4 (4 ounce) fillets walleye
1 tablespoon butter
1 tablespoon vegetable oil

Steps:

  • Beat the egg with the garlic powder, onion powder, paprika, cayenne pepper, and salt until evenly mixed. Spread the pecan meal into a shallow dish. Dip the walleye fillets into the egg mixture, then press into the pecan flour.
  • Heat the butter and vegetable oil in a large skillet over medium-high heat. Place the walleye fillets into the pan. Cook until golden brown on both sides and the fish flakes easily with a fork, 3 to 4 minutes per side.

Nutrition Facts : Calories 324.9 calories, CarbohydrateContent 3.3 g, CholesterolContent 151.7 mg, FatContent 24 g, FiberContent 2.1 g, ProteinContent 25.3 g, SaturatedFatContent 4.3 g, SodiumContent 96 mg, SugarContent 1 g

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