BAKED VENISON TENDERLOIN RECIPES
MOCK BEEF TENDERLOIN RECIPE | ROBERT IRVINE | FOOD NETWORK
Provided by Robert Irvine : Food Network
Categories main-dish
Total Time 1 hours 45 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Rinse beef shoulder to remove any unwanted residue, pat dry with paper toweling, and place on a utility platter. In a small bowl, make the rub for the beef by combining Smokey Rotisserie Seasoning and Garlic Pepper. Rub the seasonings into all surfaces of the beef, cover with a sheet of plastic wrap and set aside for at least 30 minutes and up to 2 hours at room temperature. (The seasonings will actually begin to "cure" the meat.)
- Preheat oven to 425 degrees F.
- In an ovenproof skillet heat 1 tablespoon of the oil over high heat, and sear all sides of beef. Cover pan (with lid or foil) and transfer to oven to finish cooking, bringing to an internal temperature of 115 degrees F on an instant-read thermometer, about 30 minutes.
- While the beef is in the oven, heat remaining oil over medium-high heat and cook the onions until they are translucent. Add the mushrooms and cook until they soften and begin to give up their juices. Season, to taste, with salt and pepper.
- Remove beef from oven and let rest to carryover cook to an internal temperature of 132 degrees F for medium-rare, about 10 to 15 minutes.
- Slice beef into steaks, and transfer to serving dish. Top with onion and mushrooms.
OVEN BAKED CHICKEN TENDERS WITH PANKO - THE KITCHEN COMMUNITY
A healthier version of a fast-food classic!
Provided by Cassie Marshall
Categories Main Course
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Line a baking sheet with parchment paper and set your oven to 375°F to preheat.
- If you’re using fresh chicken breasts, cut them into strips. They should be about an inch wide.
- Season the chicken strips with salt and pepper to taste.
- In one bowl, prepare your breadcrumb mix. You’ll need to add the panko crumbs, the onion, and the garlic powder. Give it a good mix and set aside.
- In a separate bowl, pour your mayo ready for coating. If you want to add a bit of spice to your tenders, add a few drops of sriracha, tabasco, or chipotle sauce. Make sure to mix well.
- Dunk your chicken strips into the mayonnaise making sure to coat them completely.
- Transfer the strip to the breadcrumb bowl and coat in the breadcrumb mixture.
- Place your strips onto the baking sheet. Make sure to leave a gap between each tender.
- Cook your tenders for 15 minutes.
- After 15 minutes, turn your tenders and cook for another 15 minutes.
- Your tenders should look golden brown after 30 minutes. Remove from the oven and serve.
- Try your tenders with ketchup, mayo, BBQ sauce, or honey mustard dip!
Nutrition Facts : Calories 356 kcal, CarbohydrateContent 1 g, ProteinContent 12 g, FatContent 32 g, SaturatedFatContent 5 g, CholesterolContent 53 mg, SodiumContent 333 mg, ServingSize 1 serving
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