BAKED CATFISH FILLETS FOIL RECIPES

Name: Baked Fish Fillets
Prep time: 5 min
Total time: 25 min
Yield: 4
Ingredients: 1 pound mild-flavored fish fillet, about 3/4 inch thick; 3 tablespoons butter, melted; 1 tablespoon lemon juice; 1/4 teaspoon salt; 1/4 teaspoon paprika

BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM

Baked Fish Fillets Recipe - BettyCrocker.com image

Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!

Provided by Betty Crocker Kitchens

Total Time 25 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 5

Ingredients

1 pound mild-flavored fish fillet, about 3/4 inch thick
3 tablespoons butter, melted
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon paprika

Steps:

Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
Mix remaining ingredients; drizzle over fish.
Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 235 , CarbohydrateContent 0 g, CholesterolContent 110 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 23 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 270 mg

CAJUN BLACKENED CATFISH RECIPE | ALLRECIPES

Cajun Blackened Catfish Recipe | Allrecipes image

This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes through the years.

Provided by Paul Schultz

Categories Catfish Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried parsley
1 teaspoon ground cayenne pepper
1 teaspoon kosher salt
½ teaspoon dried oregano
½ teaspoon dried thyme
4 (4 ounce) catfish fillets, skinned
¾ cup unsalted butter

Steps:

In a shallow bowl, mix together the black pepper, garlic powder, onion powder, paprika, parsley, cayenne pepper, kosher salt, oregano, and thyme until thoroughly combined. Press the catfish fillets into the spice mixture to thoroughly coat.
Arrange a portable heat source outdoors, such as a butane burner or side burner of a gas grill. Melt butter in a glass or metal bowl. Light the burner, and place a large cast-iron skillet onto the burner over high heat. Pour about 1/4 cup of melted butter into the skillet; set remaining 1/2 cup of butter aside.
When the butter in the skillet is smoking hot, lay the catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe smoke from burning spices. To serve, pour remaining 1/2 cup of butter over the catfish.

Nutrition Facts : Calories 466.3 calories, CarbohydrateContent 2.2 g, CholesterolContent 144.1 mg, FatContent 43.2 g, FiberContent 0.8 g, ProteinContent 18.2 g, SaturatedFatContent 23.9 g, SodiumContent 545.7 mg, SugarContent 0.5 g

More about "baked catfish fillets foil recipes"

CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM

There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).
From pillsbury.com
Reviews 4.5
Total Time 30 minutes
Calories 240 per serving

Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.

See details

CATFISH BAKED IN FOIL RECIPE - FOOD NETWORK

From foodnetwork.com
Reviews 3.8
Total Time 40 minutes
Category main-dish
Calories 429 per serving

Open the foil packet; divide the fish among plates. Toss the couscous and vegetables; serve with the fish. Sprinkle with the lemon juice.

See details

30-MINUTE BAKED CATFISH - HEALTHY RECIPES BLOG

Nov 11, 2021 · Catfish fillets: I use skinless filets. Try to get similar-sized fish pieces if you can. The fillets I got were very different in thickness, so I ended up slicing one of them. Avocado oil spray: This oil has a neutral flavor and a high smoke point, making it an ideal cooking oil. Instructions. Baking catfish …
From healthyrecipesblogs.com

See details

BAKED ROCKFISH FILLETS - RECIPE | COOKS.COM

Jul 31, 2019 · * Layered fish fillets on top of lemon to prevent drying * followed directions after that. * At 10 minute mark, added more lemon juice * at mark to pull foil off at 10 min., added more lemon juice and also added sweet peas. * Followed Sue Ellen's (Maryland) suggestion of baking for an additional 5 minutes (10 min. foil …
From cooks.com

See details

BAKED CATFISH NUGGETS RECIPE | 5 INGREDIENT DINNER

Mar 13, 2021 · Baked Catfish Nuggets. Fact: Kids will eat anything you call "nugget." It's weird, but true. At least at my house. That includes these Baked Catfish Nuggets which are super easy to make, with just 5 ingredients. This recipe takes your traditional Southern comfort food cornmeal catfish …
From thegraciouswife.com

See details

CATFISH RECIPES : FOOD NETWORK | FOOD NETWORK

Find catfish recipes, videos, and ideas from Food Network. ... Guy fries panko-breaded catfish fillets until they're golden and crispy. Cornmeal-Crusted Catfish. ... Catfish Baked in Foil.
From foodnetwork.com

See details

4 WAYS TO COOK CATFISH - WIKIHOW

Dec 16, 2021 · To cook catfish, start by dipping the fillets in milk and coating them in a cornmeal batter. Then, heat some butter in a skillet over high heat and put the fillets in the pan. Fry the catfish for 3 minutes on each side and then serve. If you want to cook catfish in the oven, season the fillets …
From wikihow.com

See details

SEAFOOD RECIPES | ALLRECIPES

6 Chicken Foil Packet Recipes for Quick and Easy Dinners ... Baked tilapia seasoned with Cajun and citrus served with a creamy sauce of fresh dill and lemon. By KHUDSON3. Crispy Fried Fish. ... Haddock fillets …
From allrecipes.com

See details

30-MINUTE BAKED CATFISH - HEALTHY RECIPES BLOG

See details

BAKED ROCKFISH FILLETS - RECIPE | COOKS.COM

See details

BAKED PARMESAN TILAPIA RECIPE | ALLRECIPES

What's not to love about chicken foil packets? The simple method is incredibly versatile, perfect for beginners, and makes cleanup a breeze. Whether you're looking to make a quick meal in the oven, on the grill, or over an open campfire, you'll find a fantastic new favorite in this collection of our very best chicken foil packet recipes…
From allrecipes.com

See details

BAKED CATFISH NUGGETS RECIPE | 5 INGREDIENT DINNER

See details

BARLOW'S BLACKENED CATFISH RECIPE | ALLRECIPES

Get grill on b'bque very hot before blackening, then wrap fillets in a foil packet with dressing on top and bottom. Grill/steam on low heat for approx 20 minutes. This fish is so moist and so …
From allrecipes.com

See details

CAJUN BLACKENED CATFISH RECIPE | ALLRECIPES

When the butter in the skillet is smoking hot, lay the catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe smoke from burning spices. To serve, pour remaining 1/2 cup of butter over the catfish.
From allrecipes.com

See details