BAKED BREADED SALMON RECIPES RECIPES
INSTANT POTATO-BREADED SALMON RECIPE - FOOD.COM
Make and share this Instant Potato-Breaded Salmon recipe from Food.com.
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Cut salmon in half and place in a greased 11x7x2 baking dish.
- Drizzle with butter.
- Combine remaining ingredients, press onto salmon.
- Bake uncovered at 350 degrees for 30-35 minutes or until flakes easily with a fork.
Nutrition Facts : Calories 285.8, FatContent 19.2, SaturatedFatContent 10.3, CholesterolContent 99, SodiumContent 383.8, CarbohydrateContent 4.6, FiberContent 0.4, SugarContent 0.3, ProteinContent 23
ITALIAN BREADED FRIED SALMON FILLETS - BIGOVEN.COM
"This recipe was inspired by one of my favorite Big Oven contributors, Sgrishka's Chicken Milanese. Fish fillets can be boring sometimes and I wanted to add a little flavor and variety to a typical fish dinner."
Total Time 30 minutes
Prep Time 20 minutes
Yield 2
Number Of Ingredients 6
Steps:
- "Spread flour on paper towel or plate. . Beat eggs with 1 tablespoon oil in second shallow dish to form a layer for dredging. Spread Italian bread crumbs on paper towel or shallow dish for the last dredging. Prepare salmon fillets by patting dry any moisture that may be present. Season each fillet on both sides with salt and pepper. Bread fillets one a time. Dredge in flour, coating both sides and shaking off the excess. If fillets are firm enough use tongs to dip both sides in egg mixture, letting excess drip back into baking dish to ensure very thin coating. If fillets are not firm enough you may need to hand dip each dredge. Dip both sides of fillets in bread crumbs to form the final coating. Place on wire rack set over baking sheet, allow coating to dry for about 5 minutes. If preparing ahead, then refrigerate until ready to cook; around 1 hour max. Preheat large nonstick saute pans over high heat, add 2-3 tablespoons olive oil to form an even layer of oil on bottom of pan. Heat until a sprinkle of water sizzles in pan. Place fillets in pan allowing enough room to form only one layer. Cook 2-3 minutes until golden brown and crisp.. Flip over and reduce heat to medium. Cook an additional 2-3 minutes until golden brown and fish appears slightly flaky. Drain on rack set over a baking sheet. Warm plats in microwave for 3-4 minutes and then plate fish on warm plates. Serve with lemon and tarter if desired. "
Nutrition Facts : Calories 715 calories, FatContent 23.3458667888165 g, CarbohydrateContent 87.0500413287352 g, CholesterolContent 450.5 mg, FiberContent 4.10749015746756 g, ProteinContent 36.4169529688305 g, SaturatedFatContent 5.81522835962216 g, ServingSize 1 1 Serving (269g), SodiumContent 602.927372070845 mg, SugarContent 82.9425511712677 g, TransFatContent 3.8608131081966 g
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Reviews 4.9
Total Time 35 minutes
Category main-dish
Reviews 4.9
Total Time 35 minutes
Category main-dish
- Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.
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Reviews 5.0
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Calories 320.9 per serving
From food.com
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Total Time 28 minutes
Calories 320.9 per serving
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