CORN AND OKRA RECIPE RECIPES

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MARTHA ROSE SHULMAN'S ROASTED OKRA RECIPE - NYT COOKING



Martha Rose Shulman's Roasted Okra Recipe - NYT Cooking image

My friend Marian Schwartz gave me the idea to roast okra. It’s an ingenious strategy: No need to marinate the okra in salt and vinegar beforehand -- it develops a wonderful seared flavor in the hot oven, and it won’t be gooey.

Provided by Martha Rose Shulman

Total Time 15 minutes

Yield Serves four

Number Of Ingredients 5

1 pound okra
Salt to taste
2 tablespoons extra virgin olive oil
Fresh thyme leaves to taste optional
Freshly ground pepper

Steps:

  • Preheat the oven to 450 degrees. Rinse the okra, and drain on a kitchen towel. The okra should be dry. Trim away the stem ends and the tips, just the very ends, and then place the okra in a large bowl. Salt to taste, and toss with the olive oil until coated.
  • Lift the okra from the bowl, leaving behind any excess oil. Place on a sheet pan in one layer. Roast in the oven for 15 minutes (large okra might take a little longer), shaking the pan every five minutes. The okra should be lightly browned and tender, with a nice seared aroma. If you don’t want it to brown as much, set the oven at 400 degrees.
  • Remove from the heat, toss with fresh thyme, if desired, and freshly ground pepper. Transfer to a platter. Serve hot.

Nutrition Facts : @context http//schema.org, Calories 98, UnsaturatedFatContent 6 grams, CarbohydrateContent 9 grams, FatContent 7 grams, FiberContent 4 grams, ProteinContent 2 grams, SaturatedFatContent 1 gram, SodiumContent 280 milligrams, SugarContent 2 grams

11 BEST BABY CORN RECIPES - NDTV FOOD
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From food.ndtv.com
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AFRICAN OKRO SOUP RECIPE | AFRICANBITES.COM
Dec 04, 2016 · For the health conscious, okra is a rich source of dietary fiber, minerals, and vitamins and a low calorie vegetable. Known in most West African Countries as Okro, and the French speaking countries as gumbo. While in the U.S it is referred to as okra.So okra …
From africanbites.com
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11 BEST BABY CORN RECIPES - NDTV FOOD
Mar 10, 2022 · Okra with Baby Corn. If you're looking to get creative with baby corn then this is your chance. This 25 minute recipe is easy and downright brilliant. Baby corn cooked with okra, …
From food.ndtv.com
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AFRICAN OKRO SOUP RECIPE | AFRICANBITES.COM
Dec 04, 2016 · For the health conscious, okra is a rich source of dietary fiber, minerals, and vitamins and a low calorie vegetable. Known in most West African Countries as Okro, and the French speaking countries as gumbo. While in the U.S it is referred to as okra.So okra …
From africanbites.com
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FRIED OKRA RECIPE | ALLRECIPES
Fresh okra made this recipe, which I had from my garden. I did half & half corn meal and flour. All corn meal may have been a little much. Also added milk to the egg and let the okra sit in the mixture for about 4 mins (got idea from another recipe). The corn …
From allrecipes.com
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OKRA AND TOMATOES RECIPE | ALLRECIPES
Very easy, quick, and tasty! :) I was a little skeptical at first, but this turned out to be a great recipe for okra. I don't like celery so I omitted the celery and used 1 bell pepper instead. Also, I added some …
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Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, …
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RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
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