BACON TRAY WALMART RECIPES

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3 INGREDIENT KETO CUSTARD (VERY EASY ... - KETOCONNECT



3 Ingredient KETO Custard (Very Easy ... - KetoConnect image

A smooth and creamy custard base perfect for topping with fresh fruit.

Provided by Mia Henderson

Categories     Dessert

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 6

3 large Eggs
1/4 cup Low Carb Sugar Substitute
1 tsp vanilla extract
2 cups Heavy Cream
Berries or nuts for garnish
10-15 drops Liquid Stevia (Optional for more sweetness)

Steps:

  • Preheat oven to 350 (180 C). Grease 4 ramekins and place them in a oven dish. Set aside.
  • In a bowl or a large jug, add the eggs, erythritol, vanilla, and stevia if added sweetness is desired. Whisk until combined.
  • Add the heavy cream, and whisk well until the eggs are dissolved.
  • Pour the mixture into the four ramekins. Pour boiling water in the oven dish surrounding the ramekins, until it covers about an inch from the top of your ramekins.
  • Bake for 30 minutes, or until golden and set around the edges, but a little wobbly in the center.
  • Let it cool. You can serve it warm or cold. Garnish with your choice of fruits and/ or nuts.

Nutrition Facts : Calories 467 kcal, CarbohydrateContent 4 g, ProteinContent 7 g, FatContent 48 g, SaturatedFatContent 29 g, TransFatContent 1 g, CholesterolContent 303 mg, SodiumContent 99 mg, SugarContent 1 g, ServingSize 1 serving

EASY KETO TERIYAKI SAUCE & MARINADE - ONLY 2 CARBS ...



Easy Keto Teriyaki Sauce & Marinade - Only 2 Carbs ... image

A simple yet delicious keto teriyaki sauce, a perfect way to add some Asian flavor to your next dish!

Provided by Matt Gaedke

Categories     Dressing    Seasoning

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 6

1 inch fresh ginger, grated (approximately 1.5 tsp)
2 tsp minced garlic
1/2 cup soy sauce
1/2 cup apple cider vinegar
2 tbsp Low Carb Sugar Substitute
1/4 tsp xanthan Gum

Steps:

  • Combine all ingredients except for xanthan gum in a sauce pan
  • Cook on medium heat until mixture starts to bubble
  • Once it starts to bubble, add xanthan gum and continue to whisk until it is thick enough to coat a spoon

Nutrition Facts : Calories 28 kcal, CarbohydrateContent 3 g, ProteinContent 3 g, FatContent 1 g, FiberContent 1 g, ServingSize 1 serving

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