AVOCADO WITH CHEESE RECIPES

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AVOCADO CREAM CHEESE RECIPE | EATINGWELL



Avocado Cream Cheese Recipe | EatingWell image

With a splash of lime juice and a dash of cayenne, you'll want to enjoy this flavorful spread with everything.

Provided by Diabetic Living Magazine

Categories     Diabetic Living Magazine Recipes

Total Time 50 minutes

Number Of Ingredients 9

1 medium avocado, halved, seeded, and peeled
¼ cup low-fat buttermilk
3 tablespoons whipped reduced-fat cream cheese
1 tablespoon lime juice
2 cloves garlic
? teaspoon cayenne pepper
½ teaspoon salt
Dash cayenne pepper
Fresh vegetable dippers, such as red sweet pepper strips, cucumber slices, celery sticks, Belgium endive leaves, and/or fresh cauliflower florets

Steps:

  • Set aside one-fourth of the avocado. In a blender or food processor combine the remaining three-fourths of the avocado, the buttermilk, cream cheese, lime juice, garlic, the 1/8 teaspoon cayenne pepper and salt. Cover and blend or process until smooth. Coarsely chop the reserved avocado; stir into pureed mixture. Cover and chill in the refrigerator for 30 minutes to 24 hours.
  • Spoon into a serving bowl; sprinkle with the dash cayenne pepper. Serve with fresh vegetables.

Nutrition Facts : Calories 58.6 calories, CarbohydrateContent 4 g, CholesterolContent 4.2 mg, FatContent 4.8 g, FiberContent 1.8 g, ProteinContent 1.1 g, SaturatedFatContent 1.4 g, SodiumContent 224 mg, SugarContent 0.9 g

AVOCADO MAC AND CHEESE RECIPE | ALLRECIPES



Avocado Mac and Cheese Recipe | Allrecipes image

Avocado adds extra creaminess to this zesty, reduced-fat mac & cheese with chili powder, lime juice and chives.

Provided by Avocados from Mexico

Categories     Trusted Brands: Recipes and Tips    Avocados from Mexico

Total Time 15 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 10

1 pound elbow macaroni
1?½ cups skim milk
3 small garlic cloves
¼ teaspoon ground nutmeg
¼ teaspoon chili powder
1 cup flat-leaf parsley leaves
2 fully ripened Avocados from Mexico, halved, pitted, peeled and diced, divided
5 ounces reduced-fat sharp Cheddar cheese cut in 1/2-inch cubes
1 tablespoon lime juice
½ cup chopped chives

Steps:

  • In large sauce pot, cook pasta in salted water according to package directions.
  • Meanwhile, in a small saucepan, combine milk, garlic, nutmeg and chili powder. Bring to a boil; reduce heat; simmer for 5 minutes. When pasta is almost cooked, place in blender the parsley leaves, 1 1/2 cups of the diced avocado, the cheese, lime juice and hot milk with garlic cloves; whirl until smooth. Drain pasta and return to sauce pot. Pour cheese sauce over pasta; toss to combine. Add chives and remaining 1/2 cup diced avocado; toss gently. Serve hot or at room temperature.
  • Best when served the day of preparation.

Nutrition Facts : Calories 458.3 calories, CarbohydrateContent 67.3 g, CholesterolContent 6.2 mg, FatContent 12.8 g, FiberContent 7.4 g, ProteinContent 19.6 g, SaturatedFatContent 2.7 g, SodiumContent 186.7 mg, SugarContent 5.9 g

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