AVOCADO TORTILLA WRAP RECIPES

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AVOCADO CHICKEN TORTILLA WRAPS | SO DELICIOUS



Avocado Chicken Tortilla Wraps | So Delicious image

When it comes to filling the tortillas, the sky is the limit. This time, let’s pair pulled chicken breast with avocado, sour cream, some veggies, and make everything extra-cheesy.

Provided by Andrei Gusty

Total Time 15 minutes

Yield 4

Number Of Ingredients 10

1 avocado, diced
3 tablespoons lime juice
10 ounces chicken breast, cooked and pulled
1 red bell pepper, minced
1 red onion, minced
1 cup parmesan, grated
½ cup Cheddar, grated
1 cup sour cream
1 spring onion, minced
4 tortilla wraps

Steps:

  • Add the diced avocado to a bowl and mash it using a fork.
  • Add the lime juice and mix.
  • Add the pulled chicken breast and minced bell pepper. Mix them in.
  • Keep adding the onion, parmesan, Cheddar cheese, sour cream, and spring onion. Mix.
  • Use this mixture to fill the tortilla wraps, then roll and wrap.

Nutrition Facts : Calories 568 calories , ProteinContent 41 grams , FatContent 25 grams , CarbohydrateContent 46 grams

AVOCADO TOMATO WRAPS RECIPE: HOW TO MAKE IT



Avocado Tomato Wraps Recipe: How to Make It image

“I eat these super-fast wrap sandwiches all summer long. The creamy avocado and sweet tomato are satisfying and fresh tasting. It doesn't get more simple and delicious than this!” —Megan Wisener, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 8

1 medium ripe avocado, peeled and thinly sliced
2 flavored tortillas of your choice (10 inches), room temperature
2 lettuce leaves
1 medium tomato, thinly sliced
2 tablespoons shredded Parmesan cheese
1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small bowl, mash a fourth of the avocado with a fork; spread over tortillas. Layer with lettuce, tomato and remaining avocado. Sprinkle with cheese, garlic powder, salt and pepper; roll up. Serve immediately.

Nutrition Facts : Calories 352 calories, FatContent 17g fat (3g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 456mg sodium, CarbohydrateContent 45g carbohydrate (3g sugars, FiberContent 8g fiber), ProteinContent 9g protein.

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