HAM AND NAVY BEANS RECIPES

Name: Ham Hocks with Navy Beans
Prep time: 15 min
Cook time: 2 h 55 min
Total time: 3 h 18 min
Yield: 4 to 6 servings
Cuisine: american
Ingredients: 4 (1/2-pound) ham hocks, scored; 3 tablespoons olive oil; 1 cup minced yellow onions; 1/4 cup minced celery; 1/4 cup minced green bell pepper; 1/2 teaspoon crushed red pepper flakes; 1/4 teaspoon dried Mexican oregano; 1/4 teaspoon dried thyme leaves; 2 bay leaves; 1 tablespoon minced garlic; 1 pound navy beans, rinsed, picked over, soaked overnight and drained; 8 cups chicken stock; 1 teaspoon salt; 1/4 cup minced parsley; 1/2 cup minced green onions

HAM HOCKS WITH NAVY BEANS RECIPE - FOOD NETWORK

Ham Hocks with Navy Beans Recipe - Food Network image

Provided by Food Network

Categories main-dish

Total Time 3 hours 18 minutes

Prep Time 15 minutes

Cook Time 2 hours 55 minutes

Yield 4 to 6 servings

Number Of Ingredients 15

Ingredients

4 (1/2-pound) ham hocks, scored
3 tablespoons olive oil
1 cup minced yellow onions
1/4 cup minced celery
1/4 cup minced green bell pepper
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon dried Mexican oregano
1/4 teaspoon dried thyme leaves
2 bay leaves
1 tablespoon minced garlic
1 pound navy beans, rinsed, picked over, soaked overnight and drained
8 cups chicken stock
1 teaspoon salt
1/4 cup minced parsley
1/2 cup minced green onions

Steps:

In a large, heavy stockpot, heat the oil over medium-high heat. Add the ham hocks, onions, celery, bell pepper, red pepper flakes, oregano, thyme and bay leaves, and saute until soft, about 5 minutes. Add the garlic, and saute for 1 minute. Add the stock and bring to a boil over high heat. Reduce the heat to medium-low and simmer covered for 1 1/2 hours, stirring occasionally.
Add the navy beans and stir. Continue simmering over medium-low heat for 45 minutes to one hour, or until the beans are almost cooked and ham hocks are very tender. Season with salt and continue cooking 15 to 30 minutes, until beans are done and ham hocks are beginning to fall apart.
Remove from the heat. Serve the ham hocks with the beans at the table, sprinkled with parsley and green onions, or cut the meat from the bones in the kitchen before serving, return the meat to the pot and serve with the beans at the table.

SMOKY WHITE BEANS & HAM RECIPE: HOW TO MAKE IT

Smoky White Beans & Ham Recipe: How to Make It image

I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! —Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories Side Dishes

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 10 servings.

Number Of Ingredients 9

Ingredients

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
1 large onion, chopped
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

Steps:

Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.

Nutrition Facts : Calories 195 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 505mg sodium, CarbohydrateContent 32g carbohydrate (2g sugars, FiberContent 10g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 starch

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SMOKY WHITE BEANS & HAM RECIPE: HOW TO MAKE IT

I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! —Christine Duffy, Sturgis, Kentucky
From tasteofhome.com
Reviews 4.8
Total Time 06 hours 15 minutes
Category Side Dishes
Calories 195 calories per serving

Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.

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Reviews 4.4
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In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside. Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.

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