AUTUMN PASTA BAKE RECIPE - FOOD.COM
A healthy gluten free pasta bake that is quick enough for a weeknight dinner but redolent with the heady flavours of autumn.
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to packet directions, drain and set aside.
- Warm oil in a frying pan and add the onion and garlic. Turn the heat up to high and sauté until onion is translucent.
- Add pumpkin and sauté for 5 minutes or until it is about half cooked.
- Add zucchini, bell pepper and capers. Cook, stirring, until they are soft, but don't overcook. Stir through thyme and heat another minute or so until fragrant.
- Stir pasta and vegetables together.
- Mix cottage cheese with egg and season with salt and pepper.
- Spread pasta in baking dish, top with cottage cheese mixture and sprinkle cheese over the top.
- Bake at 180°C for 40 minutes, covering if the top gets too brown.
- Serve with a salad of simple wintry lettuce like raddiccio and baby spinach dressed with lemon juice and olive oil, with a few walnuts sprinkled over the salad when serving.
Nutrition Facts : Calories 285.2, FatContent 10.2, SaturatedFatContent 5.4, CholesterolContent 63.8, SodiumContent 774.2, CarbohydrateContent 23.6, FiberContent 3.7, SugarContent 8.1, ProteinContent 27.4
AUTUMN MINESTRONE - RACHEL RODDY
"This one is full of good things that are around right now – mushrooms, potato, pumpkin or butternut squash, with pasta, if you wish: anelli if you can find them, another small shape if you can’t. A bit of dried, crumbled red chilli/peperoncino is welcome in this minestrone. You could add it once the carrot, onion and celery are soft, and how much you add is up to you and the strength of your chilli. Alternatively, mix a teaspoon or so of dried flakes (or some finely chopped red chilli) with a few tablespoons of olive oil, then cautiously zigzig the red-flecked oil on top of your big soup with useful rings."
Total Time 30 minutes
Prep Time 30 minutes
Yield 1
Number Of Ingredients 16
Steps:
- "Soak the porcini in 150ml warm water for 20 minutes. Lift out the soaked mushrooms, then filter the soaking liquid and top it up with water to make 1.2 litres. Meanwhile, in a large, heavy-based pan, warm the oil and butter, and gently fry the onion, celery, carrot, rosemary and a pinch of salt until soft and translucent. Add the potato, squash, soaked porcini and fresh mushrooms, fry, stirring, for a few minutes more, then add the liquid and bring to a boil. Turn down to a simmer and cook for 30 minutes, then add the pasta and continue cooking, stirring regularly, until it is tender, adding more water if you think it needs it. Mix a teaspoon or so of dried chilli flakes (or some finely chopped red chilli) with a few tablespoons of olive oil, then cautiously zigzig on top of the soup before serving."
Nutrition Facts : Calories 28 calories, FatContent 0.139970870967742 g, CarbohydrateContent 4.26119403225806 g, CholesterolContent 0 mg, FiberContent 0.696175671605141 g, ProteinContent 2.52257740322581 g, SaturatedFatContent 0.0333579064516129 g, ServingSize 1 1 Recipe (521g), SodiumContent 6.17734516129032 mg, SugarContent 3.56501836065292 g, TransFatContent 0.04855495 g
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AUTUMN CRUNCH PASTA SALAD - RECIPES - FAXO
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- Cook the pasta according to package directions, 8-15 minutes While pasta is cooking, prepare the dressing. Dressing: In a food processor or blender, combine both vinegars, sugar, paprika and onion powder; pulse/blend for about 10 seconds. Slowly add in the oil; pulse until just combined. Stir in the poppy seeds. (You could also combine the ingredients in a bowl and whisk or in a jar and shake jar vigorously.) Drain the pasta when it's done; immediately toss a few tablespoons of the dressing with the pasta to help the pasta soak in the dressing and the flavor. Refrigerated the dressed pasta. Meanwhile, combine spinach with the celery in a large bowl; add in cranberries and mandarin oranges. If desired, peel the apple (but not necessary); slice into thin slices; toss with lemon juice; add to the salad. Pour dressing over the salad; toss. Add in completely cooled pasta; toss with the rest of the salad. If toasting the pecans, place them in a single layer in a dry saucepan over medium heat; stir constantly until nuts are barely fragrant, just a couple of minutes. Watch carefully, since nuts burn easily. Top the salad with the pecans and Feta cheese, if desired. Serve immediately. 6-8 side servings.
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