ASPARAGUS HOW TO PREPARE RECIPES

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ASPARAGUS PARMESAN RECIPE | ALLRECIPES



Asparagus Parmesan Recipe | Allrecipes image

Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.

Provided by JenElaine

Categories     Asparagus Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 5 servings

Number Of Ingredients 5

1 tablespoon butter
¼ cup olive oil
1 pound fresh asparagus spears, trimmed
¾ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 198.6 calories, CarbohydrateContent 4.1 g, CholesterolContent 19.3 mg, FatContent 17.5 g, FiberContent 1.9 g, ProteinContent 7.8 g, SaturatedFatContent 5.6 g, SodiumContent 247.7 mg, SugarContent 1.8 g

OVEN ROASTED RED POTATOES AND ASPARAGUS RECIPE | ALLRECIPES



Oven Roasted Red Potatoes and Asparagus Recipe | Allrecipes image

This garlicky red potato and asparagus dish is easy and delicious served either hot or cold. Rosemary and thyme give it a sophisticated flavor. Try adding a little chopped red pepper, too...yum!

Provided by THREDDIES

Categories     Baked Asparagus

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 8

1 ½ pounds red potatoes, cut into chunks
2 tablespoons extra virgin olive oil
8 cloves garlic, thinly sliced
4 teaspoons dried rosemary
4 teaspoons dried thyme
2 teaspoons kosher salt
1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large baking dish, toss the red potatoes with 1/2 the olive oil, garlic, rosemary, thyme, and 1/2 the kosher salt. Cover with aluminum foil.
  • Bake 20 minutes in the preheated oven. Mix in the asparagus, remaining olive oil, and remaining salt. Cover, and continue cooking 15 minutes, or until the potatoes are tender. Increase oven temperature to 450 degrees F (230 degrees C). Remove foil, and continue cooking 5 to 10 minutes, until potatoes are lightly browned. Season with pepper to serve.

Nutrition Facts : Calories 149.1 calories, CarbohydrateContent 23.5 g, FatContent 4.9 g, FiberContent 4 g, ProteinContent 4.2 g, SaturatedFatContent 0.8 g, SodiumContent 650.5 mg, SugarContent 2.8 g

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ASPARAGUS PARMESAN RECIPE | ALLRECIPES
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OVEN ROASTED RED POTATOES AND ASPARAGUS RECIPE | ALLRECIPES
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