MOROS CUBAN FOOD RECIPES

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CUBAN-STYLE CRISTIANOS Y MOROS (CONGRI) RECIPE - FOOD.COM



Cuban-Style Cristianos Y Moros (Congri) Recipe - Food.com image

Another version of cristianos y moros. True to the traditional recipe I know not, but delicious I do know. I found this recipe online but I don't know where.

Total Time 1 hours 20 minutes

Prep Time 0S

Cook Time 1 hours 20 minutes

Yield 6-8 serving(s)

Number Of Ingredients 20

3 cups cooked white rice
1 lb dried black beans
1 small onion, cut in half
4 garlic cloves, peeled and cut in half
2 bay leaves
1/2 green bell pepper
1 teaspoon ground cumin
1 teaspoon dried oregano
2 slices bacon, cooked and crumbled
1 tablespoon olive oil
1/2 small white onion, finely minced
2 garlic cloves, minced
1/2 green bell pepper, cored, seeded, and finely chopped
3 scallions, trimmed and finely sliced
2 tablespoons dry white wine
1 tablespoon red wine vinegar
1/2 teaspoon sugar
salt
fresh ground black pepper, to taste
lime wedge (to garnish)

Steps:

  • Soak the beans for at least 4 hours.
  • In a large stock pot add the drained beans, the onion, 4 garlic cloves, bay leaves, 1/2 bell pepper, cumin and oregano. Bring to a boil and skim off foam.
  • Reduce the heat, cover and gently simmer, stirring occasionally, for one hour or until beans are tender. Add water to keep the beans from drying out. Remove the onion, garlic, bay leaves, and bell pepper and discard.
  • SOFRITO: Brown the bacon in a frying pan over medium heat. Drain the bacon. Pour off the fat from the pan except for 1 teaspoon.
  • Add olive oil and remaining sofrito ingredients, cooking over medium heat until just beginning to brown, about 3 minutes. Stir the sofrito into the beans, along with the SEASONINGS. Continue simmmering until beans are very soft, about 20 minutes. Adjust seasonings to taste before serving. Serve with hot cooked white rice.

Nutrition Facts : Calories 437.5, FatContent 4.9, SaturatedFatContent 1.1, CholesterolContent 1.8, SodiumContent 30.1, CarbohydrateContent 78.8, FiberContent 12.8, SugarContent 3.4, ProteinContent 19.7

CUBAN BLACK BEANS AND RICE (MOROS Y CRISTIANOS) RECIPE 2 ...



Cuban Black Beans and Rice (Moros y Cristianos) Recipe 2 ... image

A recipe for Cuban Black Beans and Rice (Moros y Cristianos) : A tasty Cuban style black beans and rice that is good as a side dish or a meatless main.

Provided by @MakeItYours

Number Of Ingredients 12

1 tablespoon oil
1 medium onion, diced
1 bell pepper or banana pepper or cubanelle, diced
2 cloves garlic, chopped
1 teaspoon cumin, toasted and ground
1 teaspoon oregano
2 (15 ounce) cans black beans, drained and rinsed (or 3 cups cooked beans, from 1 cup dry)
1/2 cup water or ham broth or chicken broth or chicken stock
salt and pepper to taste
1 tablespoon cider vinegar
1/4 cup cilantro, chopped
2 cups cooked rice

Steps:

  • Heat the oil in a pan over medium-high heat, add the onion and pepper and cook until tender, about 7-10 minutes.
  • Add the garlic, cumin and oregano and cook until fragrant, about a minute.
  • Add the beans and water, bring to a boil, reduce the heat and simmer for 10 minutes.
  • Season with salt and pepper to taste, mix in the vinegar and cilantro, optionally mash 1/4 of the beans to make it creamy and served over steamed rice.

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