ASIAN VEGGIE RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ASIAN STYLE SALMON RECIPE | JAMIE OLIVER RECIPES



Asian style salmon recipe | Jamie Oliver recipes image

An epic yet simple combo of sweet sticky fish, rice and veg, for two lucky people.

Total Time 35 minutes

Yield 2

Number Of Ingredients 11

150g brown rice
160g tenderstem broccoli
½ cucumber
2 tablespoons soy sauce reduced-salt
2 limes
2 teaspoons sesame seeds
olive oil
2 120g fillets of salmon scaled and pin boned, from sustainable sources
3cm piece ginger
2 spring onions
2 teaspoons runny honey

Steps:

    1. Cook the rice in a large sauce pan of boiling salted water for 25 minutes, or until tender.
    2. Place a colander over the pan and cover with a lid. Chop the broccoli into 3cm chunks and add to the colander to steam for the last 8 minutes.
    3. Cut the cucumber in half lengthways, scoop out the seeds, then finely slice into half-moons and place into a small bowl. Drizzle with ½ a tablespoon of soy sauce and squeeze over the juice from half a lime, scrunch and toss together, then leave to pickle.
    4. Toast the sesame seeds in a dry frying pan over a medium heat for 2 minutes, or until golden, keeping them moving in the pan. Tip into a small bowl.
    5. Place the pan back on the heat, turn the heat down to medium-low and drizzle in 1 tablespoon of oil, add the salmon fillets, skin-side down, then cover and cook for 5 minutes.
    6. Peel and finely grate the ginger. Trim and finely slice the spring onions and add the whites to a bowl with most of the ginger. Add the remaining soy sauce, honey and the juice from 1 lime, then mix well to make a glaze.
    7. Pour over the salmon, turning to coat, then cook with the lid off for a further 2 to 3 minutes, or until beautifully glazed and just cooked through.
    8. Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir.
    9. Divide the rice and salmon between your plates, spooning over any extra glaze from the pan. Drain and add the quick pickle, then serve scattered with the toasted sesame seeds and remaining spring onion.

Nutrition Facts : Calories 649 calories, FatContent 24.7 g fat, SaturatedFatContent 4.2 g saturated fat, ProteinContent 34.5 g protein, CarbohydrateContent 76.5 g carbohydrate, SugarContent 14.9 g sugar, SodiumContent 1.5 g salt, FiberContent 5.4 g fibre

ASIAN STYLE SALMON RECIPE | JAMIE OLIVER RECIPES



Asian style salmon recipe | Jamie Oliver recipes image

An epic yet simple combo of sweet sticky fish, rice and veg, for two lucky people.

Total Time 35 minutes

Yield 2

Number Of Ingredients 11

150g brown rice
160g tenderstem broccoli
½ cucumber
2 tablespoons soy sauce reduced-salt
2 limes
2 teaspoons sesame seeds
olive oil
2 120g fillets of salmon scaled and pin boned, from sustainable sources
3cm piece ginger
2 spring onions
2 teaspoons runny honey

Steps:

    1. Cook the rice in a large sauce pan of boiling salted water for 25 minutes, or until tender.
    2. Place a colander over the pan and cover with a lid. Chop the broccoli into 3cm chunks and add to the colander to steam for the last 8 minutes.
    3. Cut the cucumber in half lengthways, scoop out the seeds, then finely slice into half-moons and place into a small bowl. Drizzle with ½ a tablespoon of soy sauce and squeeze over the juice from half a lime, scrunch and toss together, then leave to pickle.
    4. Toast the sesame seeds in a dry frying pan over a medium heat for 2 minutes, or until golden, keeping them moving in the pan. Tip into a small bowl.
    5. Place the pan back on the heat, turn the heat down to medium-low and drizzle in 1 tablespoon of oil, add the salmon fillets, skin-side down, then cover and cook for 5 minutes.
    6. Peel and finely grate the ginger. Trim and finely slice the spring onions and add the whites to a bowl with most of the ginger. Add the remaining soy sauce, honey and the juice from 1 lime, then mix well to make a glaze.
    7. Pour over the salmon, turning to coat, then cook with the lid off for a further 2 to 3 minutes, or until beautifully glazed and just cooked through.
    8. Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir.
    9. Divide the rice and salmon between your plates, spooning over any extra glaze from the pan. Drain and add the quick pickle, then serve scattered with the toasted sesame seeds and remaining spring onion.

Nutrition Facts : Calories 649 calories, FatContent 24.7 g fat, SaturatedFatContent 4.2 g saturated fat, ProteinContent 34.5 g protein, CarbohydrateContent 76.5 g carbohydrate, SugarContent 14.9 g sugar, SodiumContent 1.5 g salt, FiberContent 5.4 g fibre

More about "asian veggie recipe recipes"

ASIAN RAMEN SHRIMP SOUP RECIPE: HOW TO MAKE IT
This ramen noodle recipe makes a quick dinner with shrimp and carrots. This is delicious and so quick to fix. —Donna Hellinger, Lorain, Ohio
From tasteofhome.com
Reviews 4.6
Total Time 15 minutes
Category Lunch
Calories 148 calories per serving
  • In a large saucepan, bring water to a boil. Set aside seasoning packet from noodles. Add the noodles to boiling water; cook and stir for 3 minutes. , Add the shrimp, onions, carrot, soy sauce and contents of seasoning packet. Cook until heated through, 3-4 minutes longer.
See details


ASIAN RECIPES | ALLRECIPES
Savory Central Asian Recipes. Broccoli and Ramen Noodle Salad. Broccoli and Ramen Noodle Salad . Rating: 4.5 stars 453 . This is a nutty and delicious broccoli salad. a super close up view …
From allrecipes.com
See details


ASIAN COCONUT RICE RECIPE | ALLRECIPES
This is a fantastic rice recipe and so easy to make. After reading the reviews I followed the recipe exactly (except for using light coconut milk to cut back on fat) and it turned out great. I accompanied the rice with Hot and Sour Chinese Eggplant (from this site) and the combination was fantastic. Thank you for such a great rice recipe!
From allrecipes.com
See details


VEGAN CHICKPEA VEGGIE BURGER RECIPE - THE SPRUCE EATS
Jul 15, 2021 · Many veggie burger recipes include black beans as the main ingredient, but this version combines chickpeas, also known as garbanzo beans, with some vegetables to make …
From thespruceeats.com
See details


FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
Aug 19, 2020 · Recipe notes 8/18/20: The original version of this recipe called for ⅓ cup millet cooked with 1 cup water (yielding 1 cup cooked millet) and 1 cup old-fashioned oats, lightly ground in a …
From cookieandkate.com
See details


ASIAN VEGETABLE STIR FRY - RECIPE GIRL®
Mar 21, 2019 · In a large skillet or wok, combine oil, water, broccoli, bell pepper, garlic and ginger. Cook on medium heat for 1 minute. Add carrots, mushrooms, cashews and cabbage and stir fry for 2 …
From recipegirl.com
See details


POTATO RECIPES FROM POTATOGOODNESS | THE POTATO R…
Delicious potato recipes provided by Potatoes USA. Find fast, simple recipes to more advanced potato dishes. ... View Recipe. Quick and Easy View All. 2 Ingredient Herbed Mashed Potatoes. ... Tender potato and earthy chick peas to make a one of a kind veggie …
From potatogoodness.com
See details


LOADED VEGGIE NACHOS RECIPE - COOKIE AND KATE
Apr 29, 2018 · Instructions. Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place handfuls of chips on the baking sheet and distribute evenly, minimizing the gaps …
From cookieandkate.com
See details


EASY VEGGIE DIP RECIPE - NATASHASKITCHEN.COM
Jun 08, 2021 · This homemade Veggie Dip Recipe is so quick to make! The sour cream, herbs, and seasonings make the vegetable dip irresistible and it will become your go-to easy appetizer for …
From natashaskitchen.com
See details


ASIAN RECIPES : FOOD NETWORK | FOOD NETWORK
Explore the recipes, tips and techniques of Asian cuisine. ... Chef Frances Tariga's vegan dumplings are colored with veggie juices. ... Don't be scared off by a recipe that calls for fish sauce. ...
From foodnetwork.com
See details


ASIAN RECIPES | ALLRECIPES
Savory Central Asian Recipes. Broccoli and Ramen Noodle Salad. Broccoli and Ramen Noodle Salad . Rating: 4.5 stars 453 . This is a nutty and delicious broccoli salad. a super close up view …
From allrecipes.com
See details


ASIAN COCONUT RICE RECIPE | ALLRECIPES
This is a fantastic rice recipe and so easy to make. After reading the reviews I followed the recipe exactly (except for using light coconut milk to cut back on fat) and it turned out great. I accompanied the rice with Hot and Sour Chinese Eggplant (from this site) and the combination was fantastic. Thank you for such a great rice recipe!
From allrecipes.com
See details


VEGAN CHICKPEA VEGGIE BURGER RECIPE - THE SPRUCE EATS
Jul 15, 2021 · Many veggie burger recipes include black beans as the main ingredient, but this version combines chickpeas, also known as garbanzo beans, with some vegetables to make …
From thespruceeats.com
See details


FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
Aug 19, 2020 · Recipe notes 8/18/20: The original version of this recipe called for ⅓ cup millet cooked with 1 cup water (yielding 1 cup cooked millet) and 1 cup old-fashioned oats, lightly ground in a …
From cookieandkate.com
See details


ASIAN VEGETABLE STIR FRY - RECIPE GIRL®
Mar 21, 2019 · In a large skillet or wok, combine oil, water, broccoli, bell pepper, garlic and ginger. Cook on medium heat for 1 minute. Add carrots, mushrooms, cashews and cabbage and stir fry for 2 …
From recipegirl.com
See details


POTATO RECIPES FROM POTATOGOODNESS | THE POTATO R…
Delicious potato recipes provided by Potatoes USA. Find fast, simple recipes to more advanced potato dishes. ... View Recipe. Quick and Easy View All. 2 Ingredient Herbed Mashed Potatoes. ... Tender potato and earthy chick peas to make a one of a kind veggie …
From potatogoodness.com
See details


LOADED VEGGIE NACHOS RECIPE - COOKIE AND KATE
Apr 29, 2018 · Instructions. Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place handfuls of chips on the baking sheet and distribute evenly, minimizing the gaps …
From cookieandkate.com
See details


EASY VEGGIE DIP RECIPE - NATASHASKITCHEN.COM
Jun 08, 2021 · This homemade Veggie Dip Recipe is so quick to make! The sour cream, herbs, and seasonings make the vegetable dip irresistible and it will become your go-to easy appetizer for …
From natashaskitchen.com
See details


ASIAN RECIPES : FOOD NETWORK | FOOD NETWORK
Explore the recipes, tips and techniques of Asian cuisine. ... Chef Frances Tariga's vegan dumplings are colored with veggie juices. ... Don't be scared off by a recipe that calls for fish sauce. ...
From foodnetwork.com
See details


HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 10,500+ ideas for healthy meals. Take personal assessment ... Whether you’re looking for a healthy dinner recipe …
From weightwatchers.com
See details


RECIPES - WOONHENG
Recipes. Curry; Dumplings; Noodles; Rice; Stir Fry; Appetizers; Tofu; Gluten-Free; Cooking Essentials; About me; Contact; ... Search. Dumplings. Make this fortune dish – Lucky Money Bag Dumpling. The Best Golden Bottom Veggie Potstickers You Need Now. The Vegan Rou Jia Mo – Chinese Hamburger You Need Now ... My name is WoonHeng …
From woonheng.com
See details


RECIPES & RECIPE COLLECTIONS WITH BIRDS EYE VEGGIES ...
GET RECIPE. Search Recipes. RECIPE COLLECTIONS Meet your new favorite kitchen hack. Use Birds Eye ® vegetables to effortlessly prep delicious, veggie-forward recipes for every meal of the day. Recipe …
From birdseye.com
See details


ASIAN RECIPES | ALLRECIPES
Savory Central Asian Recipes. Broccoli and Ramen Noodle Salad. Broccoli and Ramen Noodle Salad . Rating: 4.5 stars 453 . This is a nutty and delicious broccoli salad. a super close up view …
From allrecipes.com
See details


ASIAN LETTUCE WRAPS RECIPE | ALLRECIPES
I gotta tell you, this recipe is an AWESOME way to sneak in those veggie soy crumbles (looks like ground beef, but doesn't always taste like it...except it TOTALLY works in this recipe). …
From allrecipes.com
See details


EASY VEGGIE DIP RECIPE - NATASHASKITCHEN.COM
Jun 08, 2021 · This homemade Veggie Dip Recipe is so quick to make! The sour cream, herbs, and seasonings make the vegetable dip irresistible and it will become your go-to easy appetizer for …
From natashaskitchen.com
See details


RECIPES & RECIPE COLLECTIONS WITH BIRDS EYE VEGGIES ...
GET RECIPE. Search Recipes. RECIPE COLLECTIONS Meet your new favorite kitchen hack. Use Birds Eye ® vegetables to effortlessly prep delicious, veggie-forward recipes for every meal of the day. Recipe …
From birdseye.com
See details