ASIAN PORK WRAPS RECIPES

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ASIAN PORK WRAPS RECIPE | EATINGWELL



Asian Pork Wraps Recipe | EatingWell image

A delicious twist on a pulled pork sandwich, these Asian Pork Wraps use whole wheat tortillas instead of hamburger buns, and add ginger and cabbage for a burst of flavor.

Provided by Diabetic Living Magazine

Categories     Healthy Pulled Pork Recipes

Total Time 20 minutes

Number Of Ingredients 8

1 (16 ounce) package frozen stir-fry vegetables
1 tablespoon olive oil
2 cups Pulled Pork Master Recipe (see associated recipes)
? cup hoisin sauce
1 teaspoon ground ginger
½ teaspoon garlic powder
8 8-inch whole wheat flour tortillas, warmed (see Tip)
1?½ cups shredded or coarsely chopped napa cabbage or bok choy

Steps:

  • In a large skillet, cook stir-fry vegetables in hot oil over medium-high heat for 4 to 5 minutes or until nearly tender. Drain any excess liquid from the pan. Add shredded pork, hoisin sauce, ginger, and garlic powder. Cook and stir until heated through.
  • Arrange about 1/2 cup of the meat and vegetable mixture along center of each tortilla. Top with shredded cabbage. Fold bottom edges of tortillas up and over the filling. Fold opposite sides in, just until they meet. Roll up from bottom. If desired, secure with wooden toothpicks.

Nutrition Facts : Calories 285 calories, CarbohydrateContent 27 g, CholesterolContent 37 mg, FatContent 9 g, FiberContent 12 g, ProteinContent 21 g, SaturatedFatContent 2 g, SodiumContent 688 mg, SugarContent 9 g

ASIAN-STYLE SHREDDED PORK WRAPS | READY SET EAT



Asian-Style Shredded Pork Wraps | Ready Set Eat image

Slow cooked teriyaki-flavored shredded pork topped with crunchy water chestnuts and colorful veggies all wrapped up in flour tortillas

Provided by ReadySetEat

Total Time 495 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 8

PAM® Original No-Stick Cooking Spray
2 pounds boneless pork loin roast
1/2 cup La Choy® Teriyaki Marinade & Sauce
1/4 cup water
6 flour tortillas (8 inch)
1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained
3/4 cup shredded carrots
3/4 cup sliced green onions

Steps:

  • Spray inside of 4-quart slow cooker with cooking spray. Place pork roast, teriyaki marinade and water in slow cooker. Cover; cook on LOW 8 to 9 hours or until meat is tender.
  • Remove pork from slow cooker. Pull pork apart into shreds using 2 forks. Add 1/2 cup cooking juices to moisten pork.
  • Divide pork between tortillas and top with water chestnuts, carrots and green onions. Wrap tortilla around filling burrito-style. Serve with remaining juices, if desired.

Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 392

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