ASIAN MUSHROOM SALAD RECIPES

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JAPANESE-STYLE MARINATED MUSHROOM SALAD RECIPE - FOOD.COM



Japanese-Style Marinated Mushroom Salad Recipe - Food.com image

A Japanese-style salad which can be served as a side dish with any grilled or BBQd meat dish. I found this recipe in the October 2005 issue of the Australian magazine 'Super Food Ideas', and I have posted it for the 2005 Zaar World Tour. The "cooking times" below do not include the 3 hours refrigeration time.

Total Time 10 minutes

Prep Time 10 minutes

Yield 8 serving(s)

Number Of Ingredients 10

100 g baby asian greens
1 cucumber, halved lengthways, sliced
1 red capsicum, deseeded, thinly sliced
1/2 cup reduced sodium soy sauce
1/2 cup mirin
1 tablespoon peanut oil
2 teaspoons sesame oil
4 garlic cloves, crushed
3 cm piece ginger, peeled, grated
600 g button mushrooms, trimmed

Steps:

  • Make marinated mushrooms: Place soy, mirin, peanut oil, sesame oil, garlic and ginger in a glass or ceramic bowl, and stir until well-combined. Add mushrooms and turn to coat. Cover and refrigerate for 3 hours.
  • Place Asian greens, cucumber, capsicum and marinated mushrooms in a large bowl. Toss to combine.
  • Serve as an accompaniment to lamb, beef or chicken.

Nutrition Facts : Calories 63.9, FatContent 3.1, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 625.9, CarbohydrateContent 6.8, FiberContent 1.2, SugarContent 2.6, ProteinContent 3

ASIAN MUSHROOM SALAD RECIPE | EAT SMARTER USA



Asian Mushroom Salad recipe | Eat Smarter USA image

The Asian Mushroom Salad recipe out of our category mushroom! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 25 minutes

Yield 4

Number Of Ingredients 11

4 garlic
1 Red onion
50 grams raw Peanuts (blanched)
4 scallions
1 Red Thai chili
400 grams tan button Mushroom
4 tablespoons sesame oil
4 Lettuce
2 tablespoons Lime juice
3 tablespoons Thai Fish sauce
Basil (for garnish)

Steps:

  • Peel the garlic and the onion and finely chop. Chop the peanuts. Trim the scallions, rinse and cut into rolls. Trim, rinse and chop the chile. Clean and chop the mushrooms.
  • Heat the sesame oil in a pan. Cook mushrooms, garlic and onion while stirring until lightly browned. Add the peanuts and let the pan contents cool. In the meantime, rinse the lettuce leaves and shake dry.
  • Season the mushroom salad with lime juice and fish sauce. Fold in scallions. Serve on lettuce leaves and garnish with basil strips. Serve with basmati rice.

Nutrition Facts : Calories 259.04 kcal, FatContent 20.3 g, SaturatedFatContent 2.99 g, ProteinContent 7.49 g, CarbohydrateContent 14.91 g, SugarContent 0 g, CholesterolContent 0 mg

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