PREPARE BEAN SPROUTS RECIPES
SAUTEED BEAN SPROUTS RECIPE - HEALTHY.FOOD.COM
Make and share this Sauteed Bean Sprouts recipe from Food.com.
Total Time 12 minutes
Prep Time 5 minutes
Cook Time 7 minutes
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oil.
- Add chopped onion and fry for 2 minutes.
- Stir in salt and bean sprouts.
- Cook and stir over medium heat for 3-5 minutes, or until as done as you like.
- Serve immediately.
Nutrition Facts : Calories 52.7, FatContent 3.5, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 294.5, CarbohydrateContent 4.7, FiberContent 1.2, SugarContent 2.9, ProteinContent 1.8
KONGNAMOOL (KOREAN SOYBEAN SPROUTS) RECIPE | ALLRECIPES
A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.
Provided by Emmy
Categories Side Dish
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
- Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.
Nutrition Facts : Calories 287.9 calories, CarbohydrateContent 14.8 g, FatContent 22.7 g, FiberContent 3 g, ProteinContent 16.3 g, SaturatedFatContent 3.2 g, SodiumContent 508.3 mg, SugarContent 0.6 g
More about "prepare bean sprouts recipes"
SAUTEED BEAN SPROUTS RECIPE - HEALTHY.FOOD.COM
Make and share this Sauteed Bean Sprouts recipe from Food.com.
From food.com
Reviews 4.5
Total Time 12 minutes
Calories 52.7 per serving
From food.com
Reviews 4.5
Total Time 12 minutes
Calories 52.7 per serving
- Serve immediately.
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SAUTEED BEAN SPROUTS RECIPE – MELANIE COOKS
These sauteed bean sprouts are amazing! If you are looking to learn how to cook bean sprouts, this is the easiest way to cook them! Just put raw bean sprouts on a frying pan, add oil and seasonings and they'll cook to perfection in 5 minutes!
From melaniecooks.com
Reviews 5
Total Time 6 minutes
Category Main Dish, Side Dish
Cuisine Asian
Calories 72 kcal per serving
From melaniecooks.com
Reviews 5
Total Time 6 minutes
Category Main Dish, Side Dish
Cuisine Asian
Calories 72 kcal per serving
- Serve warm and enjoy!
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BOILED BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD
The bean sprouts are on the market, and you can eat delicious bean sprouts again, so happy! The bean sprouts bought from the vegetable market have to be picked again, because some of the bean sprouts even the stems are picked, and they are not seedlings. They are hard and affect the taste. The bean sprouts planted by my aunt are delicious. Unfortunately, my aunt's bean sprouts are not yet ready for harvest. I can only buy them at the market if I want to eat them!
From simplechinesefood.com
Reviews 4.6
Total Time 10 minutes
Cuisine Chinese
From simplechinesefood.com
Reviews 4.6
Total Time 10 minutes
Cuisine Chinese
- Pour two more circles of peanut oil and mix well. Light and delicious seasonal bean sprouts can be enjoyed
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10 BEST FRESH BEAN SPROUTS RECIPES | YUMMLY
Dec 20, 2021 · Fresh Bean Sprouts Recipes 23,702 Recipes. Last updated Dec 20, 2021. This search takes into account your taste preferences. 23,702 suggested recipes. Springtime Green Mishmash Salad On dine chez Nanou. salad leaves, balsamic vinegar, mint, fresh goat cheese, pecans and 8 more.
From yummly.com
From yummly.com
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1,038 EASY AND TASTY BEAN SPROUTS RECIPES BY HOME COOKS ...
From cookpad.com
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5 WAYS TO COOK BEAN SPROUTS - WIKIHOW
From wikihow.com
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10 BEST CANNED BEAN SPROUTS RECIPES | YUMMLY
From yummly.com
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BEAN SPROUTS RECIPES STIR FRY
Keto Bean Sprout Stir Fry Carb Manager. 7 hours ago Bean Sprouts 4 cup, mung Red Bell Pepper 1 cup, sliced Chives 2 cup Avocado Oil 1 teaspoon Kosher Salt ½ teaspoon Tamari Sauce ¼ tsp Recipe Steps steps 5 15 min Step 1 Wash all …. Rating: 4.5/5(8)
From share-recipes.net
From share-recipes.net
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STIR-FRIED BEAN SPROUTS | RECIPES | DR. WEIL'S HEALTHY KITCHEN
1. Wash, drain and dry the bean sprouts in a kitchen towel or paper towels. 2. Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds. Then add the bean sprouts and stir-fry for 1 minute. Do not overcook; sprouts should remain crunchy but lose their raw bean taste.
From drweil.com
From drweil.com
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MAKE A HEALTHY CHINESE MUNG BEAN SPROUT STIR-FRY RECIPE ...
Dec 03, 2021 · Mung bean sprouts are one of the most popular vegetables in Chinese and Taiwanese cuisine. These crunchy vegetables are simply the sprout of mung beans, a legume that's widely used in both savory and sweet preparations. As a stir-fry ingredient, they are very versatile and can be combined with other vegetables and all sorts of proteins, from beef to tofu, shrimp, or chicken.
From thespruceeats.com
From thespruceeats.com
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1,306 EASY AND TASTY BEAN SPROUTS RECIPES BY HOME COOKS ...
Chicken and bean sprouts in orange-soy sauce. bean sprouts • chicken tight fillets cut to stripes • medium carrots, cut to thin sticks • canola oil • chinese sesame oil • small onion,chopped • garlic cloves, finely chopped • fresh ginger,grated. 45 minutes. 4 servings. Mina Haghjoo.
From cookpad.com
From cookpad.com
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BEST KOREAN BEAN SPROUTS RECIPE - SUKJU NAMUL - KIMCHIMARI
Oct 07, 2016 · Bean Sprouts boiling in pot for Korean Bean Sprouts Recipe – Sukju Namul. The key to success of this Bean Sprouts recipe is how well you cook the bean sprouts. Do NOT OVERCOOK. The sprouts will also continue to cook in residual heat so as soon as they are starting to look translucent, transfer the sprouts to ice bath immediately.
From kimchimari.com
From kimchimari.com
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CHICKEN AND BEAN SPROUTS STIR FRY - THE WOKS OF LIFE
Jul 23, 2017 · Chicken and Bean Sprouts seems like an obscure Chinese dish, but this is a great, refreshing, and easy-to-make stir fry. The bean sprouts are crunchy, delicious, and perfect for a light and healthy weekday dinner. All you have to do is slice and marinate the chicken, wash and drain the mung bean sprouts, stir fry in a crazy hot wok, and serve ...
From thewoksoflife.com
From thewoksoflife.com
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HOW TO COOK CRISPY BEAN SPROUTS | LIVESTRONG.COM
Nov 22, 2019 · Before consuming soybean sprouts and mung bean sprouts, cook them thoroughly. According to the Academy of Nutrition and Dietetics, bean sprouts may become contaminated by the growth of bacteria. Though bean sprouts can be consumed raw, opt for cooked recipes like crispy bean sprouts to lower the risk of food poisoning.
From livestrong.com
From livestrong.com
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BEANSPROUTS RECIPES - BBC FOOD
The young, tender sprouts of germinated beans, beansprouts are nutritious, white and crunchy. Mung beansprouts, also known as Chinese beansprouts, are the most common variety and have a delicate ...
From bbc.co.uk
From bbc.co.uk
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BEAN SPROUTS STIR FRY (CHOW MEIN) - LISA G COOKS
Jan 26, 2020 · Saute for a minute, until the veggies just start to soften. Stir in the garlic and sauté for 30 seconds, careful not to let the garlic burn. Add in the bean sprouts and again season with salt and pepper; sauté for a minute, until the sprouts just start to soften. Take the pan off the heat and stir in the green onions. Taste and adjust seasoning.
From lisagcooks.com
From lisagcooks.com
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MUNG BEAN SPROUT SIDE DISH (SUKJUNAMUL-MUCHIM) RECIPE BY ...
Oct 19, 2015 · Directions. Bring a large pot of water to a boil. Blanch the sprouts for 1 minute, stirring with a wooden spoon. Strain them and rinse in cold water in a large bowl for a couple of times. As you rinse them, shake them under the water so the skins fall into the bowl. Put the cleaned sprouts in a basket and strain well.
From maangchi.com
From maangchi.com
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SESAME BEAN SPROUTS - RECIPETIN JAPAN
Jul 30, 2019 · Sesame Bean Sprouts is exactly that: Use your microwave to steam the bean sprouts. No stove/oven is required. Cooks in 1-2 minutes and 30 seconds dress. You only need 4 ingredients including seasonings. It’s tasty. You can pre-make it, although there is really no need to make ahead as it takes so little time to make it.
From japan.recipetineats.com
From japan.recipetineats.com
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MUNG BEAN SPROUTS: HOMEGROWN GUIDE & A STIR-FRY RECIPE ...
Mar 12, 2020 · In stir-fry dishes, mung bean sprouts go well with pork, beef, chicken or fish. The classic delicacies like Sichuan Boiled Beef & Sichuan Boiled Fish often use them as an accompaniment. Cook with noodles. It’s very popular to add mung bean sprouts to fried noodle dishes, for example, the Cantonese classic Beef Chow Fun. Make a salad.
From redhousespice.com
From redhousespice.com
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