ASIAN CATFISH RECIPE RECIPES

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ASIAN CATFISH WRAPS RECIPE - FOOD.COM



Asian Catfish Wraps Recipe - Food.com image

From Cooking Light. If catfish nuggets are not available, buy fillets and cut them into bite-sized pieces. Per serving: 344 calories, 10.4 g fat, 22.8 g protein, 37.8 g carb, 3.7 g fiber, 54 mg cholesterol.

Total Time 31 minutes

Prep Time 25 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon dark sesame oil, divided
1 lb catfish nuggets
3 cups thinly sliced napa cabbage
1 cup thinly sliced shiitake mushroom caps
3/4 cup shredded carrot
1/2 cup sliced green onion
1 tablespoon bottled minced fresh ginger
1 tablespoon minced garlic
1/4 cup hoisin sauce
1 teaspoon chili-garlic sauce (Lee Kum Kee)
4 (8 inch) fat free tortillas, warmed

Steps:

  • Heat 1/2 teaspoon oil in a large nonstick skillet over med-high heat.
  • Add in catfish; stir/saute 3 minutes or until done; remove from pan.
  • Add 1/2 teaspoon oil to pan; add in cabbage and next 5 ingredients; stir/saute 2 minutes or until carrots are crisp-tender.
  • Stir in catfish nuggets, hoisin, and chili garlic sauce; cook 1 minute or until heated through.
  • Remove from heat.
  • Divided catfish mixture among tortillas; roll-up burrito-style and eat immediately.

Nutrition Facts : Calories 244.6, FatContent 10.6, SaturatedFatContent 2.3, CholesterolContent 53.8, SodiumContent 341.9, CarbohydrateContent 18, FiberContent 2.9, SugarContent 7.9, ProteinContent 20

KUNG PAO CATFISH RECIPE | MYRECIPES



Kung Pao Catfish Recipe | MyRecipes image

Provided by Robby Melvin

Total Time 30 minutes

Yield Serves 4

Number Of Ingredients 16

1 large egg white, lightly beaten
¼ teaspoon ground white pepper
3 tablespoons cornstarch, divided
3 tablespoons plus 1 tsp. soy sauce, divided
1 pound catfish fillets, cut into 1-in. pieces
? cup water
¼ cup hoisin sauce
1?½ tablespoons Chinese black vinegar
4 teaspoons granulated sugar
1 teaspoon kosher salt
4 cups plus 2 Tbsp. peanut oil, divided
6 scallions, cut diagonally into 1-in. pieces (about 1 cup)
10 dried hot Chinese chiles, broken into pieces
4 medium garlic cloves, minced
1?½ teaspoons coarsely ground black pepper
¼ cup roasted peanuts

Steps:

  • Whisk together egg white, white pepper, 1 tablespoon of the cornstarch, and 1 teaspoon of the soy sauce in a large bowl. Add catfish pieces, and gently mix until fish is evenly coated. Let stand 15 minutes.
  • Whisk together water, hoisin sauce, black vinegar, sugar, salt, and remaining 3 tablespoons soy sauce and 2 tablespoons cornstarch in a large bowl; set aside.
  • Heat 4 cups of the oil in a small Dutch oven over medium-high to 300°F. Carefully add half of the catfish pieces to hot oil; cook, occasionally gently moving fish, until golden brown, 1 to 2 minutes per side. Transfer fish to a plate lined with paper towels to drain. Repeat with remaining catfish.
  • Heat remaining 2 tablespoons oil in a wok over high until lightly smoking. Add scallions, dried chiles, garlic, and black pepper. Cook, stirring constantly, until fragrant and garlic is golden, about 30 seconds. Stir in hoisin sauce mixture. (The sauce should thicken almost immediately.) Carefully add fried catfish, and stir gently to coat. Transfer mixture to a plate. Sprinkle with peanuts, and serve immediately.

10 BEST ASIAN CATFISH RECIPES | YUMMLY
Asian Catfish Recipes 58,663 Recipes. Last updated Dec 23, 2021. This search takes into account your taste preferences. 58,663 suggested recipes. Asian Catfish Wraps MyRecipes. shiitake mushroom caps, chinese cabbage, flour tortillas, fresh ginger and 7 more. Catfish Claypot CookmorphosisNg.
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ASIAN GINGER CATFISH RECIPE | ALLRECIPES
Jun 13, 2013 · Stir soy sauce into the broth mixture; add catfish fillets. Spoon broth over the fillets. Place cover on the pot, bring broth to a boil, and let cook for 3 minutes more. Add mushrooms, cover, and cook until the fish loses pinkness and begins to flake, about 3 minutes more. Sprinkle green onion over the fillets, cover, and cook for 30 seconds.
From allrecipes.com
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SPICY ASIAN CATFISH WITH STIR-FRIED VEGETABLES — THE ...
Sep 19, 2019 · To make Asian Marinade, whisk together all ingredients in medium bowl. Cut catfish into bite-size chunks. Place in shallow dish and add Chinese 5 Spice; toss to coat. Add 1/2 cup Asian …
From uscatfish.com
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ASIAN CATFISH WRAPS RECIPE | MYRECIPES
Mar 23, 2005 · Instructions Checklist. Step 1. Heat 1/2 teaspoon dark sesame oil in a large nonstick skillet over medium-high heat. Add catfish …
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ASIAN CATFISH RECIPES - COOKEATSHARE
Absolute Best Baked Catfish. 2514 views. egg beaten, 1/2 c. skim lowfat milk, 6 x catfish fillets, 1/4 c. butter melted, 1 x …
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SICHUAN CATFISH RECIPE - A RECIPE FOR CHINESE CATFISH
Feb 16, 2011 · Turn the heat to high. Pat the fish dry with paper towels, and when the lard is hot, fry the fish in batches for 2 minutes per side. Set the fish aside as you finish. Pour off all but 3 tablespoons of the lard (save the excess for another Chinese dish). Cook the chile bean paste in the oil for 30 seconds, stirring often.
From honest-food.net
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CAMBODIAN GINGER CATFISH RECIPE | ALLRECIPES
Jul 24, 2015 · Instructions Checklist. Step 1. Heat oil in a large skillet over medium heat. Cook and stir ginger in the hot oil until slightly softened and brown, 5 to 7 minutes. Add catfish fillets; cook until firm, about 3 minutes per side. Remove fillets from the skillet to a plate and set aside. Advertisement.
From allrecipes.com
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VIETNAMESE CATFISH RECIPE - VIETNAMESE CLAYPOT CATFISH ...
May 06, 2019 · There are tons of Vietnamese catfish recipes, but this one, claypot catfish, may be the most famous. And while it’s called claypot catfish, I confess I cooked it in a regular pot. The original dish, which I found in Andrea Nguyen’s Into the Vietnamese Kitchen , calls for Asian caramel sauce, but it’s hard to find and a pain to make.
From honest-food.net
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CAMBODIAN GINGER CATFISH RECIPE | ALLRECIPES
Instructions Checklist. Step 1. Heat oil in a large skillet over medium heat. Cook and stir ginger in the hot oil until slightly softened and brown, 5 to 7 minutes. Add catfish fillets; cook until firm, about 3 minutes per side. Remove fillets from the skillet to a plate and set aside. Advertisement.
From allrecipes.com
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VIETNAMESE CATFISH RECIPE - VIETNAMESE CLAYPOT CATFISH ...
May 06, 2019 · There are tons of Vietnamese catfish recipes, but this one, claypot catfish, may be the most famous. And while it’s called claypot catfish, I confess I cooked it in a regular pot. The original dish, which I found in Andrea Nguyen’s Into the Vietnamese Kitchen , calls for Asian caramel sauce, but it’s hard to find and a pain to make.
From honest-food.net
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CATFISH 2 WAYS BY CHINESE MASTERCHEF | CHINESE FOOD ...
From m.youtube.com
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VIETNAMESE CATFISH RECIPE - ALL INFORMATION ABOUT HEALTHY ...
There are tons of Vietnamese catfish recipes, but this one, claypot catfish, may be the most famous. And while it's called claypot catfish, I confess I cooked it in a regular pot. The original dish, which I found in Andrea Nguyen's Into the Vietnamese Kitchen , calls for Asian caramel sauce, but it's hard to find and a pain to make.
From therecipes.info
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CATFISH KABAYAKI ?????? • JUST ONE COOKBOOK
May 26, 2021 · Cook both sides of the fillet until golden brown, about 3-4 minutes each side. Whisk 2 Tbsp sake, 2 Tbsp mirin, 3 Tbsp soy sauce, and 1 Tbsp sugar together in a small bowl. Pour the sauce over the fish. Using a spoon, scoop some sauce and pour over the fish several times. Cook a few minutes until the sauce gets thicken.
From justonecookbook.com
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VIETNAMESE SWEET & SOUR CATFISH SOUP (CANH CHUA CA TRE ...
Mar 10, 2018 · Vietnamese Sweet & Sour Catfish Soup (Canh Chua Ca Tre) Serves 3-5. Ingredients. Fish. 1/2 lb catfish (thoroughly clean and slice into 1-inch steaks) 2 teaspoons fish sauce. Soup. 8 cups water; 5 tablespoons granulated white sugar; 2 tablespoons tamarind powder (or 40 grams tamarind pulp dissolved in 1/3 cup hot water, strained and discard pulp)
From vickypham.com
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ASIAN-STYLE PO' BOY — THE CATFISH INSTITUTE
Aug 06, 2019 · Asian-Style Po' Boy. 2 French bread baguettes, cut into 8-inch lengths and split down middle. In a blender, MIX lime juice, soy sauce, honey, vegetable oil, garlic, ginger and sesame oil on high for 10 seconds. In a bowl, combine radishes and carrots with ½ cup of lime juice mixture. Toss and refrigerate for 15 minutes.
From uscatfish.com
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BELTONS CATFISH COURTBOUILLON RECIPE - SHARE-RECIPES.NET
Season catfish with salt and pepper, and dredge in cornmeal mixture, pressing to adhere. Heat remaining 4 tablespoons oil in a large skillet over high heat, and fry catfish in batches, 3 minutes per side or until cooked through. Transfer to a paper towel-lined baking sheet, and place in a 200º oven.
From share-recipes.net
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ASIAN SESAME GRILLED CATFISH RECIPE FROM H-E-B
3. Place a grilling mesh on the baking sheet and spray with no-stick cooking spray and set aside. 4. Brush both sides of each fillet with satay sauce. 5. Coat each fillet with bread crumbs and place on prepared grilling mesh. 6. Grill fillets on the grilling mesh for 5-10 minutes until fish flakes (without turning over.)
From heb.com
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CATFISH RECIPES - HEARTLAND U.S. FARM-RAISED CATFISH
Catfish recipes that go beyond the classic fried fish – although we have a great fried catfish recipe, too! Try Heartland Catfish baked, grilled, pan-seared, as a soup, in a dip, as tacos and more. Whether you’re looking for a quick family meal or a crowd-pleasing appetizer, our catfish recipes will leave everyone wanting more.
From heartlandcatfish.com
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FRIED CATFISH WITH ASIAN SLAW RECIPE - ADAMS FAIRACRE FARMS
For the catfish, in a shallow dish combine cornstarch, 5 tsp fried rice seasoning and pepper. Rinse fillets and pat dry with paper towels. Place fillets in cornstarch mixture, turning to coat evenly. In a large nonstick skillet heat oil over medium-high heat. Add fillets and cook 2 – 3 minutes per side or until fish flakes easily with a fork.
From adamsfarms.com
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MEXICAN BAKED CATFISH RECIPE - RECIPEZAZZ.COM
Feb 18, 2012 · Ingredients. Add to Shopping List. 2 catfish filets, 6 ounces each. 1/2 cup sweet onion, minced. 1/4 cup red pepper, finely chopped. 1/4 cup green pepper, finely chopped. 1 large jalapeno pepper, seeds and membrane removed, finely chopped. Light spray olive oil.
From recipezazz.com
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