ARE BLTS HEALTHY RECIPES
BLT RECIPE | ALLRECIPES
The basic classic: bacon, lettuce, and tomato -- nothing fancy, just delicious. (I personally use fake vegetarian bacon these days, and it's still really good!)
Provided by MOTTSBELA
Categories Meat and Poultry Pork
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1 sandwich
Number Of Ingredients 5
Steps:
- Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- Arrange the cooked bacon, lettuce, and tomato slices on one slice of bread. Spread one side of remaining bread slice with the mayonnaise. Bring the two pieces together to make a sandwich.
Nutrition Facts : Calories 438.8 calories, CarbohydrateContent 28.8 g, CholesterolContent 44.8 mg, FatContent 27.8 g, FiberContent 2 g, ProteinContent 17.9 g, SaturatedFatContent 7 g, SodiumContent 1254.8 mg, SugarContent 4 g
BLT WITH AVOCADO - DELICIOUS HEALTHY RECIPES MADE WITH ...
BLT with Avocado sandwich for the bacon lovers in your life! Bacon, lettuce, tomato and avocado on toasted whole grain bread, a quick healthy lunch.
Provided by Gina
Categories Lunch
Total Time 10 minutes
Prep Time 10 minutes
Yield 1
Number Of Ingredients 6
Steps:
- Place the lettuce on the toasted bread, top with remaining ingredients and season with salt and pepper to taste.
- Finish with second slice of bread and cut in half.
Nutrition Facts : ServingSize 1 sandwich, Calories 292 kcal, CarbohydrateContent 34 g, ProteinContent 14 g, FatContent 13 g, SaturatedFatContent 2.5 g, CholesterolContent 15 mg, SodiumContent 489 mg, FiberContent 5.4 g, SugarContent 4 g
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