APPLEBEES CHICKEN WRAP RECIPES
MEXICAN CHICKEN WRAP * CHICKEN FAJITA * APPLEBEE'S COPYCAT ...
Here's a south-of-the-border lunch or snack, compliments of *All You* (a new magazine). Use less or more hot sauce depending on how much SpIcE you like!
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 tortillas, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, mix salsa and mayo; set aside.
- Preheat oven to 350; arrange tortillas on two baking sheets; sprinkle with cheese; bake for five minutes (cheese melts).
- While that's cooking, warm oil in large skillet on medium-high; add chicken, sauce and salt and stir-fry until cooked through.
- Place tortillas on counter, top with lettuce, chicken, tomatoes; roll up, cut in half and serve with the mayo-salsa dip.
- OPTIONS: Black or green olives.
- SUBSTITUTIONS: Crab or shrimp instead of chicken, romaine lettuce for the iceberg, Monterey Jack for the Cheddar, corn instead of flour tortillas.
Nutrition Facts : Calories 560.2, FatContent 32.9, SaturatedFatContent 12.2, CholesterolContent 52.1, SodiumContent 1261, CarbohydrateContent 49.4, FiberContent 3.9, SugarContent 6.8, ProteinContent 18.1
APPLEBEES CHICKEN FAJITA ROLLUP RECIPE - FOOD.COM
Todd Wilbur's recipe for Applebees Chicken Fajita Rollup. (Love ya, Todd!) The Menu Description: "A large flour tortilla topped with melted Monterey Jack and cheddar cheeses, grilled chipotle chicken, shredded lettuce and pico de gallo. Rolled, sliced and served with a Mexi-Ranch dipping sauce. Recipe created by Todd Wilbur www.TopSecretRecipes.com.
Total Time 2 hours 14 minutes
Prep Time 2 hours
Cook Time 14 minutes
Yield 4 serving(s)
Number Of Ingredients 36
Steps:
- Note: (A maximum of 2 hour) marinating required, so allow for time.
- Comgine the marinade ingredients in a medium bowl. Stir well until the sugar has dissolved. Add four chicken breasts to the marinade, cover and chill for 2 hours. Don't let the chicken marinate for much more than that or it could get tough.
- While the chicken marinates, prepare the dipping sauce by combining the ingredients in a medium bowl. Stir well then cover and chill. This will allow all the flavors to develop.
- Combine pico de gallo ingredients; cover and chill.
- To complete the fajita rollups, preheat grill to medium/high heat. Grill the chicken breast for 4 to 7 minutes per side or until done.
- Build each roll-up by first laying a large flour tortilla in a large skillet over low-heat. Sprinkle about 1/2 cup of the combined cheeses over the surface of the tortilla while it heats up in the pan. When the cheese begins to melt, remove the tortilla from the pan. Sprinkle about 1 cup of shredded lettuce in a strip across the center of the tortilla, followed by about 3 tablespoons of pico de gallo. Slice one grilled chicken breast into bite-size chunks and arrange the chicken on the lettuce. Fold the ends of the tortilla over the filling, then roll the tortilla from the bottom. Make a diagonal cut across the center of the roll-up and serve with a small dish of the Mexi-Ranch dipping sauce on the side.
Nutrition Facts : Calories 929.3, FatContent 40.5, SaturatedFatContent 15.8, CholesterolContent 138.1, SodiumContent 6538.3, CarbohydrateContent 88.1, FiberContent 7.1, SugarContent 19.3, ProteinContent 53.6
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APPLEBEE'S CHICKEN FAJITA ROLLUP RECIPE | TOP SECRET RECIPES
Menu Description: "A large flour tortilla topped with melted Monterey Jack and cheddar cheeses, grilled chipotle chicken, shredded lettuce and pico de gallo. Rolled, sliced and served with a Mexi-ranch dipping sauce." Take Applebee's delicious chicken chipotle fajita recipe, roll it up in a large flour tortilla with lettuce, cheeses and fresh pico de gallo and you've got a meal to wrap your hands around. The Mexi-ranch dipping sauce is the perfect creamy compliment for this recipe and you can use what's left over for a dressing on your next salad. The sauce is actually just a kicked-up ranch dressing recipe that includes a small amount of buttermilk in the ingredients list. But if you don't want to buy a whole carton of buttermilk to use just a tablespoon for this recipe, that's okay. Substitute the regular moo juice you've got sitting in the fridge. For the spicy marinade it's best to use ground chipotle pepper (dried smoked red jalapeno) made by McCormick. If you can't find that stuff, cut the amount in half and use cayenne pepper. For the cheeses, many major brands make a cheddar/Jack blend that will work great here if you'd rather not buy the cheeses separately. That's helpful if you're about to tip the limit for the express lane checkout line. Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.
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Reviews 4.9
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Calories 850 calories per serving
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Reviews 4.9
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APPLEBEE'S CHICKEN FAJITA ROLLUP RECIPE | TOP SECRET RECIPES
Menu Description: "A large flour tortilla topped with melted Monterey Jack and cheddar cheeses, grilled chipotle chicken, shredded lettuce and pico de gallo. Rolled, sliced and served with a Mexi-ranch dipping sauce." Take Applebee's delicious chicken chipotle fajita recipe, roll it up in a large flour tortilla with lettuce, cheeses and fresh pico de gallo and you've got a meal to wrap your hands around. The Mexi-ranch dipping sauce is the perfect creamy compliment for this recipe and you can use what's left over for a dressing on your next salad. The sauce is actually just a kicked-up ranch dressing recipe that includes a small amount of buttermilk in the ingredients list. But if you don't want to buy a whole carton of buttermilk to use just a tablespoon for this recipe, that's okay. Substitute the regular moo juice you've got sitting in the fridge. For the spicy marinade it's best to use ground chipotle pepper (dried smoked red jalapeno) made by McCormick. If you can't find that stuff, cut the amount in half and use cayenne pepper. For the cheeses, many major brands make a cheddar/Jack blend that will work great here if you'd rather not buy the cheeses separately. That's helpful if you're about to tip the limit for the express lane checkout line. Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.
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Calories 850 calories per serving
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