ALMOND FRIED CHICKEN RECIPE RECIPES

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KETO FRIED CHICKEN RECIPE | ALLRECIPES



Keto Fried Chicken Recipe | Allrecipes image

This quick and easy fried chicken recipe is perfect for the keto diet. Chicken breast is pounded thin and breaded in a seasoned almond flour coating and fried in avocado oil.

Provided by Bren

Categories     Fried Chicken

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 13

1 (10 ounce) boneless, skinless chicken breast
salt to taste
1 tablespoon blanched almond flour
½ cup blanched almond flour
¼ cup freshly grated Grana Padano cheese
½ teaspoon salt, or as needed
½ teaspoon freshly ground black pepper
½ teaspoon granulated garlic
½ teaspoon paprika
1 large egg
2 tablespoons milk
¼ cup avocado oil for frying, or as needed
1 lemon, quartered

Steps:

  • Remove chicken breast from the fridge 20 minutes before preparing the dish. Cut into 4 equal portions. Place each chicken piece in between plastic wrap and pound with a meat tenderizer to 1/4-inch thickness. Lightly salt chicken on both sides and dust with 1 tablespoon almond flour.
  • Combine 1/2 cup almond flour, Grana Padano cheese, 1/2 teaspoon salt, pepper, garlic, and paprika in a shallow bowl. Break egg into a second shallow bowl and whisk in milk. Dip each chicken piece first in egg mixture, shaking off excess, then into the almond mixture, pressing down to insure complete coverage. Place breaded chicken pieces on a plate.
  • Pour enough avocado oil into a large skillet to cover the bottom by a 1/4-inch. Heat over medium-high heat until it shimmers but is not smoking. Carefully lower each piece of chicken into the hot oil and cook for 2 minutes. Turn and cook on the other side until internal temperature reaches 165 degrees F (74 degrees C), about 2 more minutes. Drain chicken on a paper towel-lined plate and serve with lemon wedges.

Nutrition Facts : Calories 485.5 calories, CarbohydrateContent 15.7 g, CholesterolContent 183.8 mg, FatContent 29.1 g, FiberContent 6.7 g, ProteinContent 45.3 g, SaturatedFatContent 5.4 g, SodiumContent 925.6 mg, SugarContent 2.3 g

EASY ALMOND CHICKEN GRAVY RECIPE • FAITH FILLED FOOD FOR MOMS



Easy Almond Chicken Gravy Recipe • Faith Filled Food for Moms image

This Easy Almond Chicken Gravy Recipe will turn your boneless crispy chicken into an authentic homemade Chinese American meal in minutes! Healthy~not fried! #chicken #dinner #chinese #easy #quickdinner 

Provided by Shari Lynne

Categories     Dinner

Total Time 24 minutes

Cook Time 15 minutes

Yield 5

Number Of Ingredients 8

INGREDIENTS:
Foster Farms Crispy Chicken Strips (they have Gluten Free Now!)
4 tablespoons cornstarch
3 tablespoons water
3 cups chicken broth
3 tablespoons butter
2 teaspoons soy sauce
chopped or sliced Almonds

Steps:

  • DIRECTIONS:
  • Heat Chicken Strips according to package directions.
  • MAKE GRAVY:
  • In a sauce pan mix together Chicken Broth, Butter and Soy Sauce. Bring to a simmer.
  • While that is getting up to simmer, mix together Cornstarch and 3 Tbls. water
  • Now slowly add mixture to Chicken Broth and whisk. Keep stirring until mixed thoroughly. The gravy will begin thickening right away
  • Stir until you have the thickness you like. If you want a thicker gravy then you can just mix a little more Cornstarch and Water and add. Make sure it’s just a little though or you will end up with a clumpy mess.
  • Remove Chicken from oven and place on a plate. Pour gravy over Chicken and add Almonds.
  • Serve with rice and a veggie! YUM!

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