ALMOND FLOUR BANANA MUFFIN RECIPE RECIPES
BANANA ALMOND FLOUR MUFFINS RECIPE | ALLRECIPES
A friend of mine gave me this recipe a while ago and I cannot keep them in the house! They are simple, delicious, and easy to make! These banana muffins use only bananas to sweeten and almond flour for added nutrition! You can add chocolate chips for an added bonus!
Provided by JCERSOSIMO
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 12 muffins
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
- Mix bananas, butter, and egg together in a mixing bowl. Stir in almond flour, pastry flour, baking soda, and salt until blended.
- Fill the prepared muffin tin evenly with batter.
- Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes.
Nutrition Facts : Calories 183.7 calories, CarbohydrateContent 17.3 g, CholesterolContent 35.8 mg, FatContent 12.2 g, FiberContent 2.7 g, ProteinContent 3.5 g, SaturatedFatContent 5.3 g, SodiumContent 178.6 mg, SugarContent 6.3 g
BANANA BLUEBERRY ALMOND FLOUR MUFFINS (GLUTEN-FREE) RECIPE ...
Delicious, healthy, quick, and easy gluten-free muffins! You can mix any fruits, vegetables, nuts, or seeds into this recipe by replacing the bananas and blueberries with whatever fruit you want. Enjoy!
Provided by jessafries
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
- Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in pan for 30 minutes.
Nutrition Facts : Calories 198.9 calories, CarbohydrateContent 20.2 g, CholesterolContent 93 mg, FatContent 8 g, FiberContent 1.2 g, ProteinContent 14.8 g, SaturatedFatContent 1.3 g, SodiumContent 116.5 mg, SugarContent 9 g
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