AIR FRYER CORNISH HEN RECIPES RECIPES

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AIR FRYER CILANTRO-LIME CORNISH HEN - DELISH



Air Fryer Cilantro-Lime Cornish Hen - Delish image

This tiny Air Fryer Cilantro-Lime Cornish Hen fits perfectly even in petite air fryers. Serve this one, with its tangy, garlicky sauce, with rice or tortillas.

Provided by Laura Rege

Categories     dairy-free    date night    dinner    main dish    poultry

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 1 - 2 serving(s)

Number Of Ingredients 10

1 whole cornish hen (about 1 1/2 lb.)
1/2 tsp. kosher salt
1/4 tsp. freshly ground black pepper
1 clove garlic, minced
2 tbsp. chopped fresh cilantro leaves, plus more for serving
1 tbsp. extra-virgin olive oil
1 tbsp. fresh lime juice
3/4 tsp. low-sodium soy sauce
1/4 tsp. ground cumin
Lime wedges, for serving

Steps:

  • Pat cornish hen dry with paper towels; season all over with salt and pepper.
  • In a medium bowl, combine garlic, cilantro, oil, lime juice, soy sauce, and cumin. Add cornish hen and toss to coat. Let marinate at least 15 minutes at room temperature, or cover bowl and refrigerate up to 1 hour.
  • Remove cornish hen from marinade. In an air-fryer basket, arrange cornish hen breast side down. Pour any marinade remaining in bowl over top
    of cornish hen. Cook at 350°, flipping halfway through, until skin is golden and crisp and cornish hen is just cooked through, 25 to 30 minutes.
  • Transfer cornish hen to a platter. Pour any juices from bottom of air-fryer basket over top. Top with more cilantro. Serve with lime wedges alongside.

Nutrition Facts : Calories 489 calories

RECIPE THIS | AIR FRYER KFC CHICKEN



Recipe This | Air Fryer KFC Chicken image

Air Fryer KFC Chicken. Follow our homemade Kentucky Fried Chicken recipe and make your own KFC chicken in the air fryer.

Provided by RecipeThis.com

Categories     Main Course

Total Time 26 minutes

Prep Time 10 minutes

Cook Time 16 minutes

Yield 6

Number Of Ingredients 8

Air Fryer
6 Tbsp KFC Spice Blend
2 Small Whole Chickens
150 g Plain Flour
4 Large Eggs
150 g Breadcrumbs
1 Tbsp Chicken Seasoning
Salt & Pepper

Steps:

  • Chop up your whole chickens into drumsticks, thighs, wings, and breasts. Put to one side.
  • Create your production line. Crack eggs into a bowl and mix with a fork. Place flour in a bowl and season well with chicken seasoning, salt, and pepper. Place breadcrumbs into a bowl and mix with half your KFC rub.
  • Toss the chicken in half your KFC rub. Then load chicken into the flour mixture, then into the egg, and then into the breadcrumbs bowl. Make sure each piece of chicken is well coated from each bowl.
  • Place the KFC chicken into the air fryer basket on a single layer.
  • Cook for 12 minutes at 180c/360f. Then turn and cook for a further 4 minutes at the same temperature. If doing a big batch doing in lots making sure you on don’t over fill the air fryer.
  • Serve warm in your old KFC bucket.

Nutrition Facts : Calories 777 kcal, CarbohydrateContent 37 g, ProteinContent 57 g, FatContent 43 g, SaturatedFatContent 12 g, TransFatContent 1 g, CholesterolContent 300 mg, SodiumContent 554 mg, FiberContent 2 g, SugarContent 2 g, UnsaturatedFatContent 26 g, ServingSize 1 serving

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