AIR FRYER BRUSSEL SPROUTS BACON RECIPES
RECIPE THIS | AIR FRYER BRUSSEL SPROUTS WITH BACON
Easy air fryer Brussel Sprouts with bacon. Crispy pieces of bacon and no oil make this the vegetable side dish from heaven.
Provided by RecipeThis.com
Categories Side Dish
Total Time 18 minutes
Prep Time 3 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Remove the core and the outside skin of the Brussel Sprouts and place them into your Air Fryer. Cook for 10 minutes at 180c/360f.
- While the Brussel Sprouts are cooking dice your bacon. Remove all visible fat and place them in the Air Fryer when it beeps. Now cook for a further 5 minutes at 200c/400f.
- Serve with salt and pepper.
Nutrition Facts : Calories 187 kcal, CarbohydrateContent 21.4 g, ProteinContent 19.4 g, FatContent 4.7 g, SaturatedFatContent 1.5 g, CholesterolContent 29 mg, SodiumContent 859 mg, FiberContent 8.4 g, SugarContent 4.9 g, ServingSize 1 serving
AIR FRYER BRUSSELS SPROUTS RECIPE | ALLRECIPES
Sweet and tart balsamic vinegar pairs well with the bitterness of Brussels sprouts; the bacon adds a smokey flavor. After 10 minutes, there's still some bite to the sprouts; add a few more minutes for a softer texture, if desired.
Provided by Bren
Categories Side Dish Vegetables Brussels Sprouts
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Combine oil, salt, and pepper in a bowl and mix well. Add Brussels sprouts and turn to coat.
- Air fry for 5 minutes, shake the sprouts, and cook for an additional 5 minutes.
- Transfer sprouts to a serving dish and sprinkle with balsamic vinegar; turn to coat. Sprinkle with bacon.
Nutrition Facts : Calories 93.6 calories, CarbohydrateContent 13.3 g, CholesterolContent 1.7 mg, FatContent 3.4 g, FiberContent 5.5 g, ProteinContent 5.8 g, SaturatedFatContent 0.5 g, SodiumContent 690.6 mg, SugarContent 3.5 g
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