AIR FRY TURKEY BURGERS RECIPES

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ACTUALLY DELICIOUS TURKEY BURGERS | ALLRECIPES



Actually Delicious Turkey Burgers | Allrecipes image

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry    Turkey    Ground Turkey Recipes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 12 burgers

Number Of Ingredients 8

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, CarbohydrateContent 2.3 g, CholesterolContent 89.6 mg, FatContent 9.5 g, FiberContent 0.2 g, ProteinContent 20.9 g, SaturatedFatContent 2.6 g, SodiumContent 354.5 mg, SugarContent 0.3 g

JUICY TURKEY BURGERS WITH ZUCCHINI (SO MOIST!) - SKINNYTASTE



Juicy Turkey Burgers with Zucchini (So Moist!) - Skinnytaste image

My trick to making the juiciest turkey burgers EVER is by adding grated zucchini! A huge bonus if you want your kids to eat more veggies – they'll never know!

Provided by Gina

Categories     Dinner    Lunch

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 5

Number Of Ingredients 7

6 oz grated zucchini (when squeezed 4.25 oz)
1 lb 93% lean ground turkey
1/4 cup seasoned whole wheat or gluten-free breadcrumbs
1 clove garlic (grated)
1 tbsp grated red onion
1 tsp kosher salt and fresh pepper
oil spray

Steps:

  • Squeeze ALL the moisture from the zucchini with paper towels. In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties, 4 ounces each, not too thick so they cook in the center.
  • STOVE: Heat a large nonstick skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.
  • If grilling: Clean grill well before cooking and spray with oil spray to prevent sticking. Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center.
  • Air Fryer Directions:

Nutrition Facts : ServingSize 1 burger, Calories 161 kcal, CarbohydrateContent 4.5 g, ProteinContent 18 g, FatContent 7 g, CholesterolContent 65 mg, SodiumContent 385 mg, FiberContent 1 g, SugarContent 1 g

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