TACO ZUCCHINI BOATS RECIPES

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CHEF JOHN'S TACO-STUFFED ZUCCHINI BOATS | ALLRECIPES



Chef John's Taco-Stuffed Zucchini Boats | Allrecipes image

Zucchini is not very exciting, interesting, or fun to eat, which is basically the opposite of a taco. But what we're going to do here is use the same filling used to make tacos to stuff zucchini and turn something that's generally unremarkable into something that is incredibly remarkable. This isn't some kind of low-carb substitute gimmick--these really were amazing. Serve topped with diced tomato, green onions, sour cream, and cilantro, or any toppings you prefer.

Provided by Chef John

Categories     Main Dishes    Stuffed    Stuffed Zucchini Recipes

Total Time 1 hours 25 minutes

Prep Time 30 minutes

Cook Time 40 minutes

Yield 8 zucchini boats

Number Of Ingredients 17

1 tablespoon olive oil
? cup diced yellow onion
1 pound ground beef
2 cloves garlic, minced
2 tablespoons diced jalapeno pepper
1?½ teaspoons kosher salt, divided, or to taste
1 tablespoon chili powder
1 teaspoon paprika
1 pinch cayenne pepper, or to taste
1 teaspoon ground cumin
½ teaspoon dried oregano
2 teaspoons cornmeal
1 pinch freshly ground black pepper to taste
1 cup tomato sauce
½ cup water
4 large zucchini, halved lengthwise
1?½ cups grated pepper Jack cheese

Steps:

  • Combine olive oil, onion, and ground beef in a skillet over high heat. Cook, stirring, until onion turns translucent and the beef is browned and broken up into very small pieces, about 5 minutes. Add garlic and jalapeno pepper and stir for 2 minutes. Stir in 1 teaspoon salt, chili powder, paprika, cayenne, cumin, dried oregano, cornmeal, and black pepper. Cook for 1 minute more.
  • Stir in tomato sauce and water and bring to a boil. Reduce heat to medium and simmer, stirring occasionally, until the mixture thickens to your desired texture, 5 to 10 minutes. Remove from heat and set aside to cool.
  • Use a teaspoon or melon baller to scoop out about half the center of each zucchini to create a "boat." Sprinkle generously with remaining kosher salt and let sit, 15 to 20 minutes.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with a silicone liner.
  • Use a paper towel to blot any moisture that the salt draws out of the zucchini. Place boats on the prepared baking sheet and fill each one with as much taco meat mixture as will fit. Top evenly with pepper Jack cheese.
  • Bake in the preheated oven until the cheese is browned and the zucchini is just barely tender, about 20 minutes. Test for doneness with a sharp knife. Serve immediately.

Nutrition Facts : Calories 263.3 calories, CarbohydrateContent 11.1 g, CholesterolContent 62 mg, FatContent 17.1 g, FiberContent 3.1 g, ProteinContent 17.7 g, SaturatedFatContent 7.5 g, SodiumContent 731.4 mg, SugarContent 4.8 g

ZUCCHINI TACO BOATS | MOXIFIT



Zucchini Taco Boats | Moxifit image

REBUILD TO MAINTENANCE

Provided by Eileen Hirsch

Number Of Ingredients 6

8 oz cooked and seasoned taco meat
2 hollowed zucchini
1 cup raw spinach
1 cup bell pepper
1 cup cauliflower rice
¼ cup scallions, diced

Steps:

  • Preheat your oven to 450?.
  • Cut zucchini down center and hallow out.
  • Place on cookie sheet. 
  • Mix together pre-cooked taco meat, spinach, bell pepper, cauliflower rice and scallions in a bowl.
  • Fill each zucchini "boat" with vegetable and taco meat mixture.
  • Bake for 15-20 minutes.

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