AIR FRIED FRENCH FRIES RECIPES

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AIR FRYER FRENCH FRIES RECIPES - SERIOUSLY GOOD FRIES!



Air Fryer French Fries Recipes - Seriously Good Fries! image

Crispy french fries made in the air-fryer, with just a small amount of oil!

Provided by Gina

Categories     Side Dish    Snack

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 7

nonstick spray
1 medium potatoes (6 oz, yukon gold or russet, washed and dried)
1 teaspoon olive oil
1/8 teaspoon kosher salt
1/8 teaspoon garlic powder
fresh cracked black pepper (to taste)
grated Parmesan cheese (optional)

Steps:

  • Preheat the air fryer 380°F.
  • Cut the potato lengthwise into 1/4 inch thin slices; then cut each slice into 1/4 inch fries. (A mandolin is helpful here).
  • In a  medium bowl toss the potatoes and oil. Season with salt, garlic powder and black pepper to taste; toss to coat.
  • Place the potatoes in the basket in an even layer without overlapping or crowding, cook the potatoes 12 to 15 minutes, turning halfway until crisp.
  • Note: If you have a Cuisinart Toaster Style Fryer, cook 350F 12 minutes.

Nutrition Facts : ServingSize 1 potato, Calories 176 kcal, CarbohydrateContent 31.5 g, ProteinContent 4 g, FatContent 4.5 g, SaturatedFatContent 0.5 g, SodiumContent 6.5 mg, FiberContent 2.5 g, SugarContent 1 g

AIR-FRYER FRENCH FRIES RECIPE: HOW TO MAKE IT



Air-Fryer French Fries Recipe: How to Make It image

This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! —Dawn Parker, Surrey, British Columbia

Provided by Taste of Home

Categories     Side Dishes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 6

3 medium potatoes, cut into 1/2-inch strips
2 tablespoons coconut or avocado oil
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh parsley, optional

Steps:

  • Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.

Nutrition Facts : Calories 185 calories, FatContent 7g fat (6g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 157mg sodium, CarbohydrateContent 28g carbohydrate (1g sugars, FiberContent 3g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 starch

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