SHUI ZHU YU (SICHUAN BOILED FISH) RECIPE | ALLRECIPES
Shui Zhu Yu is one of the most common Sichuan fish dishes. 'Shui Zhu' is also one of the most famous Sichuan cooking styles. Its essential ingredient is Sichuan bean sauce. 'Shui' means water. 'Zhu' means boil. You might have also heard about 'Shui Zhu Niu Rou' which uses beef in place of fish. You may use 2 cups of soy bean sprouts to substitute for the celery and Napa cabbage stem. Cod is also a good substitute for basa. Enjoy the fish and I wish you 'Nian Nian You Yu'--Happy New Year!
Provided by Tao,RN
Categories World Cuisine Asian Chinese
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 2 servings
Number Of Ingredients 15
Steps:
- Stir the egg white, cornstarch, white pepper, and egg white together in a bowl; add the basa and mix to coat. Set aside and allow to marinate at least 15 minutes.
- Heat 1 tablespoon vegetable oil in a skillet over medium heat; cook and stir the peppercorns and dried chile peppers in the hot oil until they turn a very dark red (they will look almost black, so be careful not to burn the chiles). Remove the dried chili peppers and peppercorns from the skillet. Mince the chile peppers. Mash the peppercorns finely; set aside.
- Return the skillet to the medium heat and add 1 tablespoon vegetable oil and the bean sauce; cook and stir the bean sauce with the oil until the mixture turns red. Stir the water into the sauce, increase heat to high and cook until the sauce simmers. Remove the ginger slices from the marinating fish and add to the boiling sauce; cook the fish at a boil until the flesh turns white.
- Divide the celery and cabbage between two soup bowls. Pour the fish and sauce over the celery and cabbage. Top with the garlic, peppercorns, and chile peppers.
- Heat 1 tablespoon olive oil in a skillet over high heat until it just begins to smoke; carefully pour the hot oil over the garlic, peppercorns, and chile peppers. Garnish each portion with cilantro to serve.
Nutrition Facts : Calories 290.6 calories, CarbohydrateContent 10.5 g, CholesterolContent 39.5 mg, FatContent 20.4 g, FiberContent 2.9 g, ProteinContent 17.8 g, SaturatedFatContent 3.7 g, SodiumContent 445.5 mg, SugarContent 2.7 g
BOILED FISH-SICHUAN–SHUI ZHU YU RECIPE | CHINA SICHUAN FOOD
Famous Sichuan Water Boiled Spicy Fish
Provided by Elaine
Categories Main Course
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 23
Steps:
- Prepare fish |Cut the fillet into thin slices and then marinate with all marinating sauce. Set aside for 30 minutes or even longer. Then add cornstarch and mix well before making the dish.
- Add oil in wok and fry the doubanjiang over slow fire until the oil turns red. Then place garlic, ginger and scallion in and fry until aromatic. Then add dou-chi, Sichuan peppercorn and toasted chili pepper (half). Continue cooking for half minutes.
- Load the wok with around 4 cups of water. Let the base simmer for 10 minutes over slow fire.
- During this period, take another pot and blanch bean sprouts for 1 minutes and then place in the bottom of serving bowl to support fish slices. Then place the fish slices in and cook for 3 minutes. Transfer the fish slices to serving bowl.
- Add soup base to serving bowl, recommend using a filter to remove the doubanjiang flakes.
- Add the remaining chili pepper flakes, Sichuan peppercorn, chopped garlic and chopped scallion on top. Pour around 2 tablespoons of hot oil on top. Serve hot!
Nutrition Facts : Calories 710 kcal, CarbohydrateContent 71 g, ProteinContent 64 g, FatContent 24 g, SaturatedFatContent 3 g, CholesterolContent 125 mg, SodiumContent 1493 mg, FiberContent 25 g, SugarContent 34 g, TransFatContent 1 g, UnsaturatedFatContent 18 g, ServingSize 1 serving
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