ACORN SQUASH FRIES RECIPES
ROASTED ACORN SQUASH FRIES – MELANIE COOKS
These roasted acorn squash fries are amazing! So easy to make, healthy and delicious! Just cut acorn squash into wedges, toss in olive oil and bake in the oven!
Provided by MelanieCooks.com
Categories Side Dish
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 425F. Line a baking sheet with parchment paper.
- Cut acorn squash in half and scoop out the seeds.
- Cut acorn squash into 1-inch wedges.
- Toss the acorn squash wedges in olive oil and cinnamon.
- Put the acorn squash wedges on a baking sheet in a single layer.
- Bake for 30 minutes, or until the acorn squash fries are tender.
Nutrition Facts : Calories 75 kcal, CarbohydrateContent 11 g, ProteinContent 1 g, FatContent 4 g, SaturatedFatContent 1 g, SodiumContent 3 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving
AIR FRYER ACORN SQUASH FRIES – MELANIE COOKS
These air fryer acorn squash fries are amazing! So crispy and delicious, this is a perfect healthy alternative to potato fries!
Provided by MelanieCooks.com
Categories Side Dish
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 2
Steps:
- Cut acorn squash in half and scoop out the seeds.
- Cut the squash into 1-inch wedges. Pour olive oil over squash pieces and toss to coat.
- Put acorn squash wedges in the air fryer basket. Cook acorn squash fries in the air fryer at 400F for 15 minutes, flipping them halfway through the cooking time.
Nutrition Facts : Calories 74 kcal, CarbohydrateContent 11 g, ProteinContent 1 g, FatContent 4 g, SaturatedFatContent 1 g, SodiumContent 3 mg, FiberContent 2 g, ServingSize 1 serving
More about "acorn squash fries recipes"
OVEN FRIED ACORN SQUASH RECIPE - FOOD.COM
Make and share this Oven Fried Acorn Squash recipe from Food.com.
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 298.5 per serving
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 298.5 per serving
- Serve hot.
See details
AIR-FRYER ACORN SQUASH SLICES RECIPE: HOW TO MAKE IT
This air-fryer acorn squash recipe was adapted from the one my passed down from my grandma, who always served it at Thanksgiving. I make it in my air fryer whenever I'm feeling nostalgic. —Rita Addicks, Weimar, Texas
From tasteofhome.com
Reviews 1
Total Time 30 minutes
Category Side Dishes
Calories 320 calories per serving
From tasteofhome.com
Reviews 1
Total Time 30 minutes
Category Side Dishes
Calories 320 calories per serving
- Preheat air fryer to 350°. Cut squash in half lengthwise; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. In batches, arrange squash in a single layer on greased tray in air-fryer basket. Cook until just tender, 5 minutes per side. , Combine sugar and butter; spread over squash. Cook 3 minutes longer.
See details
BUTTERNUT SQUASH FRIES RECIPE - LOW-CHOLESTEROL.FOOD.COM
Make and share this Butternut Squash Fries recipe from Food.com.
From food.com
Reviews 5.0
Total Time 55 minutes
Calories 255.4 per serving
From food.com
Reviews 5.0
Total Time 55 minutes
Calories 255.4 per serving
- Serve with ketchup or syrup if desired.
See details
BUTTERNUT SQUASH FRIES | RECIPES | WW USA
A great alternative to deep-fried potatoes. These fries are slightly sweet, slightly spicy and oven-baked for a nice roasted flavor.
From weightwatchers.com
Total Time 28 minutes
Cuisine American
Calories 16 kcal per serving
From weightwatchers.com
Total Time 28 minutes
Cuisine American
Calories 16 kcal per serving
- Roast, turning once, until desired crispness, about 14 to 18 minutes. Yields 4 fries per serving.
See details
BAKED ACORN SQUASH FRIES RECIPE - (4/5) - KEYINGREDIENT
From keyingredient.com
See details
HOW TO MAKE FANTASTIC FRIES FROM AN ACORN SQUASH ~ CHEWS ...
Feb 25, 2016 · Line a cookie sheet with foil and spray with non-stick spray. Line squash on the pan and sprinkle ancho chilies, ground sage and sea salt evenly over fries. Place in preheated oven and bake for 20 minutes. Remove from oven and flip acorn squash and continue baking for another 20 minutes.
From chewsandbrews.ca
From chewsandbrews.ca
See details
ACORN SQUASH FRITTERS - SIMPLY A (RD) FOODIE
Nov 28, 2015 · If you don’t have any squash leftover, you can roast some up just for the fritters. Halve a medium-sized acorn squash and scoop out the seeds. Brush the cut side of the squash with some olive oil and sprinkle with kosher salt, black pepper, and some brown sugar. Roast in a 400 degree oven for 45-60 minutes or until the squash is fork tender.
From simplyrdfoodie.com
From simplyrdfoodie.com
See details
FRIED ACORN SQUASH RECIPE | SPARKRECIPES
After peeling the acorn squash, cut it into cubes. Place in skillet, add butter and a little water - about 1/3 c., cover and let cook until desired consistancy. Add brown sugar, stirring often to mix well, replace lid and turn off heat, let sit for about 5 minutes then serve. Number of Servings: 4 Recipe submitted by SparkPeople user SMOKY1953.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
HOW TO MAKE FANTASTIC FRIES FROM AN ACORN SQUASH ~ CHEWS ...
Feb 25, 2016 · Cut the acorn squash into wedge pieces, at about 1/2 inch thickness, and place in a mixing bowl. Drizzle squash with a generous amount of olive oil and toss in bowl to coat. Line a cookie sheet with foil and spray with non-stick spray. Line squash on the pan and sprinkle ancho chilies, ground sage and sea salt evenly over fries.
From chewsandbrews.ca
From chewsandbrews.ca
See details
ACORN SQUASH FRIES: ALL THE FLAVOR SANS THE FRYER ...
Nov 10, 2016 · Preheat oven to 400°F. Cut the top off acorn squash, then cut in half. Scoop out seeds. Cut into 1/2 (or thinner) inch thick slices –I like them thinner to get crispier and more chip like. Spray baking sheet lined with foil. Mix olive oil, garlic powder, chili powder, salt, and pepper in a small bowl. Put slices in bowl and mix with hands.
From runtothefinish.com
From runtothefinish.com
See details
AIR FRYER ACORN SQUASH FRIES RECIPE - YOUTUBE
From m.youtube.com
See details
BUTTERNUT OR ACORN SQUASH FRIES RECIPE - RECIPEZAZZ.COM
Aug 22, 2012 · Butternut or Acorn Squash Fries. "These are a lovely change from Potato fries and they are good for you. With Actifry you only use 1 tablespoon oil. The squash should be large enough to make 2 dozen fries. Check after 25 minutes, they should be crispy outside and soft inside.
From recipezazz.com
From recipezazz.com
See details
BAKED ACORN SQUASH FRIES RECIPE | RECIPE | ACORN SQUASH ...
A savory Roasted Acorn Squash Recipe seasoned with Rosemary and Garlic. This quick and easy acorn squash recipe uses cubed acorn squash pieces, rosemary, and spices. Includes tips for quickly cutting an acorn squash and roasting acorn squash cubes. This baked acorn squash makes a savory side dish!
From pinterest.com
From pinterest.com
See details
10 FAVORITE WAYS TO COOK ACORN SQUASH | ALLRECIPES
10 Favorite Acorn Squash Recipes. 1. Apple-Stuffed Acorn Squash. Apples, onions, and cheese make a sweet and savory filling for acorn squash halves. It's easy to follow the basic recipe and make changes to suit your taste—some reviewers left out the cheese, some added bacon, some reduced the brown sugar.
From allrecipes.com
From allrecipes.com
See details
AIR FRYER ACORN SQUASH - AIR FRYER EATS
With a sharp knife, cut the acorn squash in half. Use a spoon to remove the seeds from the squash. Place the squash halves into the air fryer basket. Please note that you may only be able to fit one in at a time with some air fryers. Add the brown sugar, cinnamon and butter. Air Fry the squash halves for 20-25 minutes at 400F/204C.
From airfryereats.com
From airfryereats.com
See details
SEASONING FOR ACORN SQUASH - ALL INFORMATION ABOUT HEALTHY ...
Spiced Baked Acorn Squash Recipe - Thanksgiving.Food.com hot www.food.com. Halve squash and remove seeds and pulp; rinse. Add 1 tablespoon honey, 1/4 teaspoon cinnamon, 1/8 teaspoon allspice, 3/4 teaspoon brown sugar, and a pinch nutmeg to each half. Dot each half with butter and drizzle a tsp. of brandy over top.
From therecipes.info
From therecipes.info
See details
25 ACORN SQUASH RECIPES TO SATISFY YOUR CRAVING FOR FALL ...
Sep 03, 2015 · Here's another recipe that utilizes a classic flavor pairing: sweet and savory. In this Roasted Acorn Squash with Pears and Miso Dressing recipe from Edible Perspective. , pears and maple syrup sweeten up the squash. Miso adds a hit of umami, while the (optional) addition of cayenne pepper lends heat.
From shape.com
From shape.com
See details
HOW TO COOK ACORN SQUASH | ALLRECIPES
Learn step-by-step how to cook acorn squash in the oven, in the microwave, and on the grill. Plus get tips on how to buy and store it this fall.
From recipesall.saltspringwoodworks.com
From recipesall.saltspringwoodworks.com
See details
ROASTED BUTTERNUT SQUASH FRIES - MAYO CLINIC
May 13, 2016 · Directions. Heat oven to 425 F. Lightly coat a baking sheet with nonstick cooking spray. Peel skin from butternut squash and cut into even sticks, about 1/2 inch wide and 3 inches long. In a medium bowl, combine the squash, oil, thyme, rosemary, and salt; mix until the squash is evenly coated. Spread onto the baking sheet and roast for 10 minutes.
From mayoclinic.org
From mayoclinic.org
See details
