9 BEANS RECIPES

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9 BEAN SALAD RECIPE - FOOD.COM



9 Bean Salad Recipe - Food.com image

Make and share this 9 Bean Salad recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 6-8 serving(s)

Number Of Ingredients 25

3 stalks celery
1 pint cherry tomatoes
1 red pepper
1 small red onion
1 -15 1/2 ounce light red kidney beans
1 -15 1/2 ounce dark red kidney beans
1 -15 1/2 ounce pinto beans
1 -15 1/2 ounce green beans
1 -15 1/2 ounce yellow beans
1 -15 1/2 ounce lima beans
1 -15 1/2 ounce great northern bean
1 -15 1/2 ounce black beans
1 -15 1/2 ounce garbanzo beans
2 tablespoons fresh oregano
2 tablespoons fresh rosemary
2 tablespoons fresh thyme
2 tablespoons Dijon mustard
3 tablespoons sugar or 3 honey
3 fresh garlic cloves
3 tablespoons fresh parsley
1/3 cup balsamic vinegar
red cider vinegar
1 cup extra virgin olive oil
2 tablespoons fresh basil
1 tablespoon cayenne pepper

Steps:

  • Empty all the Beans. Add all the beans into a large bowl. Dice up the red onion chop. Then cut 3 stalks of celery into small pieces. Next, cut the red pepper into small pieces.
  • Add all the above ingredients into the large bowl with beans. Add the cherry tomatoes to the beans. When finished mixing, add 9 Bean Salad Dressing Mix to the Bean Mix. (recipe for salad dressing is giving below) Double dressing mix if needed. Pour the bean salad into an air sealed container and refrigerate for at least 4 hours or over night. The longer it rest the better it will taste; yummy! It will last up to 1 week in the refrigerator.
  • Salad Dressing Mix:.
  • Finely chop Oregano, Rosemary, and Thyme. Take garlic cloves and chop until minced. In a large bowl combine all ingredients. Whisk in the olive oil. Mix all ingredients well. After all the dressing is well mixed, pour all of it over the Bean Salad. (Double dressing mix if needed.).

Nutrition Facts : Calories 417.6, FatContent 36.8, SaturatedFatContent 5.1, CholesterolContent 0, SodiumContent 104.7, CarbohydrateContent 21, FiberContent 4.8, SugarContent 9.8, ProteinContent 4

9 BEAN SOUP RECIPE - ITALIAN.FOOD.COM



9 Bean Soup Recipe - Italian.Food.com image

A hearty soup! Mix the following list of beans in a container, make sure they are well mixed Green Whole Lentils Small Red Beans Small White Beans Light Red Kidney Beans Pinto Beans Red Split Lentils Black Beans Black Eye Beans

Total Time 3 hours

Prep Time 30 minutes

Cook Time 2 hours 30 minutes

Yield 6-8 serving(s)

Number Of Ingredients 15

green lentils
1 small red beans
1 small white beans
light red kidney beans
pinto beans
split red lentils
black beans
black eye beans
4 tablespoons olive oil
1 chopped onion
2 tablespoons of chopped garlic
4 cups chicken broth
1 cup , 9 bean mix (list above)
28 ounces diced tomatoes
3 large celery ribs

Steps:

  • Soak bean mix in water. (15mins).
  • In a LARGE saucepan mix Vegetable oil, onion garlic, and celery.
  • Saute mix till celery become translucent.
  • Dry bean mix, and add beans, broth and tomatoes (do not drain tomatoes juices) to the saucepan.
  • Cook for 2 hours 1/2 stirring about every 20 minutes.

Nutrition Facts : Calories 155.8, FatContent 10.2, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 821.9, CarbohydrateContent 12.7, FiberContent 2.7, SugarContent 6.8, ProteinContent 4.8

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