7-LAYER DIP RECIPE - PILLSBURY.COM
Your guests won’t be able to get enough of this fresh spin on traditional 7-layer dip. The secret? Pico de gallo! Make this for a game day party or family gathering, and watch it disappear.
Provided by Pillsbury Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 16
Number Of Ingredients 10
Steps:
- In small bowl, mix sour cream, taco seasoning mix and green chiles. Spread refried beans on 12- to 14-inch round platter or plate; spread sour cream mixture over beans.
- Carefully spread guacamole on top of sour cream mixture; top with Cheddar cheese, pico de gallo, olives and green onions. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 140 , CarbohydrateContent 8 g, CholesterolContent 20 mg, FatContent 1 , FiberContent 2 g, ProteinContent 4 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 450 mg, SugarContent 1 g, TransFatContent 0 g
LAYERED HUMMUS DIP RECIPE: HOW TO MAKE IT
My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. —Cheryl Snavely, Hagerstown, Maryland
Provided by Taste of Home
Categories Appetizers
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 12 servings.
Number Of Ingredients 7
Steps:
- Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.
Nutrition Facts : Calories 88 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 275mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1 fat
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