ARE POTATOES A GOOD SOURCE OF FIBER RECIPES

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PARSLEY POTATOES RECIPE | ALLRECIPES



Parsley Potatoes Recipe | Allrecipes image

These potatoes are so good and are great with rib eye steaks.

Provided by Hallie Guilfoyle

Categories     Potato Side Dishes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 7

1 ½ pounds new red potatoes
1 tablespoon vegetable oil
1 onion, chopped
1 clove garlic, crushed
1 cup chicken broth
1 cup chopped fresh parsley
½ teaspoon ground black pepper

Steps:

  • Peel a strip of skin from around the center of each potato, place the potatoes in cold water. Set aside.
  • Heat oil in a large skillet over medium high heat. Saute onion and garlic for 5 minutes or until tender. Pour in broth and 3/4 cup of the parsley; mix well. Bring to a boil.
  • Place the potatoes into a large pot full of salted water. Bring the water to a boil; then reduce heat. Simmer covered, for 10 minutes or until the potatoes are tender.
  • Remove potatoes with a slotted spoon to a serving bowl. Sprinkle the black pepper into the skillet and stir.. Pour the peppered sauce over potatoes and sprinkle with remaining parsley.

Nutrition Facts : Calories 134.2 calories, CarbohydrateContent 23.5 g, CholesterolContent 0.4 mg, FatContent 2.9 g, FiberContent 2.5 g, ProteinContent 4.3 g, SaturatedFatContent 0.5 g, SodiumContent 272.5 mg, SugarContent 1.9 g

ROSEMARY MASHED POTATOES RECIPE: HOW TO MAKE IT



Rosemary Mashed Potatoes Recipe: How to Make It image

"In these special-occasion mashed potatoes, I use whipping cream instead of milk. I must admit that I was a little shocked when a good friend suggested this, but have to agree that it certainly makes ordinary mashed potatoes taste exceptional."

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 12 servings.

Number Of Ingredients 7

8 large potatoes (about 4 pounds), peeled and quartered
1-1/2 teaspoons salt, divided
3/4 cup heavy whipping cream
1/4 cup butter, cubed
1/2 teaspoon minced fresh rosemary
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper

Steps:

  • Place potatoes in a Dutch oven; add 1 teaspoon salt. Cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain., Place potatoes in a large bowl. Add the cream, butter, rosemary, nutmeg, pepper and remaining salt; mash until desired consistency.

Nutrition Facts : Calories 280 calories, FatContent 10g fat (6g saturated fat), CholesterolContent 30mg cholesterol, SodiumContent 342mg sodium, CarbohydrateContent 45g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 5g protein.

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