SWEET FISH RECIPES RECIPES
SWEET AND SOUR FISH RECIPE | ALLRECIPES
Any kind of filleted fish can be substituted in this recipe.
Provided by ASUAYAN
Categories Main Dishes Seafood Main Dishes Halibut
Total Time 1 hours 0 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 3 servings
Number Of Ingredients 13
Steps:
- Cut halibut into bite-size pieces. Place in a mixing bowl and combine with soy sauce and 1 tablespoon of flour. Let stand for 30 minutes. Meanwhile, heat oil in deep-fryer or heavy saucepan to 375 degrees F (190 degrees C).
- Deep fry halibut pieces until golden brown. Drain on paper towels; set aside.
- For the Sauce, saute green pepper, onion and pineapple in a medium skillet for 1 minute. Stir in reserved pineapple juice, sugar, ketchup, water, remaining 2 teaspoons of flour, sesame oil, and salt to taste. Cook until thickened, stirring occasionally.
- Serve, by dipping fried halibut pieces into sauce, or pour the sauce over the fish.
Nutrition Facts : Calories 435 calories, CarbohydrateContent 30.7 g, CholesterolContent 48.4 mg, FatContent 20 g, FiberContent 2.1 g, ProteinContent 33.6 g, SaturatedFatContent 2.6 g, SodiumContent 553.1 mg, SugarContent 23.1 g
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Sweet and sour fish is dish where fried fish is topped with stir fried veggies like carrots, and bell peppers (capsicum) and thick sweet and sour sauce. The sweet and sour sauce is made up of vinegar, tomato sauce, sugar, salt and corn starch for thickening the sauce.
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From lcbo.com
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From foodelicacy.com
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From kannammacooks.com
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From honest-food.net
From honest-food.net
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From thewoksoflife.com
From thewoksoflife.com
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From dailycookingquest.com
From dailycookingquest.com
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From recipeland.com
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From lcbo.com
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From thespruceeats.com
From thespruceeats.com
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SWEET AND SOUR FISH RECIPE - CHINESE SWEET AND SOUR FISH ...
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From honest-food.net
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From cookingnook.com
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From rasamalaysia.com
From rasamalaysia.com
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From seriouseats.com
From seriouseats.com
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From kawalingpinoy.com
From kawalingpinoy.com
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From food.ndtv.com
From food.ndtv.com
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