ZUPPA TOSCANA OLIVE GARDEN CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

OLIVE GARDEN LOWER FAT ZUPPA TOSCANA RECIPE - FOOD.COM



Olive Garden Lower Fat Zuppa Toscana Recipe - Food.com image

I love Recipe#9782, but I'm on a diet and I am trying to lower my fat and calories. I just wanted to see how my version adds up so I can keep track. It tastes really good, you don't even miss the fat!

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8 serving(s)

Number Of Ingredients 11

1 1/2 cups sweet turkey sausage
8 slices turkey bacon
1 teaspoon red pepper flakes (or to taste)
3/4 cup onion, diced
1 1/2 teaspoons garlic, minced
2 cups kale, chopped
1 large russet potato, quartered and sliced
2 tablespoons chicken base
1 quart water
1 (12 ounce) can evaporated skim milk
1 tablespoon olive oil

Steps:

  • Sauté sausage, bacon and red pepper flakes in olive oil until browned, scoop out and set aside.
  • Add onion to pan and sauté until softened.
  • Add garlic and cook one minute.
  • Add water, chicken base, and potato.
  • Bring to boil, then simmer 15 minutes.
  • Add kale, cook another 5 minutes.
  • Stir in sausage, bacon and milk.
  • Simmer 5 minutes. Serve.

Nutrition Facts : Calories 135.1, FatContent 4.8, SaturatedFatContent 1.1, CholesterolContent 14.3, SodiumContent 254.9, CarbohydrateContent 16.6, FiberContent 1.6, SugarContent 6.1, ProteinContent 7

OLIVE GARDEN ZUPPA TOSCANA RECIPE - FOOD.COM



Olive Garden Zuppa Toscana Recipe - Food.com image

Make and share this Olive Garden Zuppa Toscana recipe from Food.com.

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 3-4 serving(s)

Number Of Ingredients 9

1 1/2 cups spicy sausage
2 medium potatoes, cut in half lengthwise and cut into 1/4 inch slices
3/4 cup onion, diced
6 slices bacon
1 1/2 teaspoons minced garlic
2 cups kale leaves, cut in half, then sliced
2 tablespoons chicken base
1 quart water
1/3 cup heavy cream

Steps:

  • If sausage is in links, take out of wrapper (or slice).
  • Cook ground sausage, until done. Cook bacon and onion over medium heat, when bacon is crisp, take it out of the pan and leave the onion.
  • Add garlic to the onion, and cook 1 minute.
  • Add chicken base, water, and potatoes; simmer 15 minutes.
  • Crumble bacon.
  • Add crumbled bacon, sausage, kale and cream.
  • Simmer 4 minutes, then serve.

Nutrition Facts : Calories 314.6, FatContent 17.5, SaturatedFatContent 8.6, CholesterolContent 47.1, SodiumContent 222.6, CarbohydrateContent 34.4, FiberContent 4.7, SugarContent 2.9, ProteinContent 7.3

More about "zuppa toscana olive garden calories recipes"

OLIVE GARDEN COPYCAT ZUPPA TOSCANA RECIPE RECIPE | FOOD ...
We were so smitten with Olive Garden's most popular soup, we decided to crack the code so that we could make it ourselves on those days that we just can't get there.
From foodnetwork.com
Reviews 4.9
Total Time 1 hours 10 minutes
Cuisine italian
  • Add the kale, heavy cream, bacon and sausage and cook over medium heat until the kale is tender, another 5 minutes. Stir in the vinegar just before serving.
See details


ZUPPA TOSCANA (BETTER THAN OLIVE GARDEN!) RECIPE | MYRECIPES
You don't have to venture out to your favorite Italian restaurant to get this classic, decadently satisfying sausage and potato soup. This so-simple rendition is simmered to perfection in your own kitchen using the slow cooker. Heavy cream is the key to the rich, full-bodied broth--but if you wanted to lighten the soup up a bit, you can replace half of the heavy cream with half-and-half. If you're going for that signature Olive Garden flavor, the key is to use *spicy* Italian sausage. That said, if you're serving this to the kids, you may want to opt for a milder sausage. Serve this hearty soup with a light salad and, if you really feel like going all-out, some savory herbed breadsticks. Recipe from FB: from Carl Barbaro
From myrecipes.com
Reviews 4.5
Total Time 5 hours 50 minutes
  • Top with bacon immediately before serving.
See details


OLIVE GARDEN ZUPPA TOSCANA RECIPE - DETAILS, CALORIES ...
Get full Olive Garden Zuppa Toscana Recipe ingredients, how-to directions, calories and nutrition review. Rate this Olive Garden Zuppa Toscana recipe with 1 1/2 cups spicy sausage, 2 medium potatoes, cut in half lengthwise and cut into 1/4 inch slices, 3/4 cup onion, diced, 6 slices bacon, 1 1/2 tsp minced garlic, 2 cups kale leaves, cut in half, then sliced, 2 tbsp chicken base, 1 quart water, 1/3 cup heavy cream
From recipeofhealth.com
See details


CALORIES IN OLIVE GARDEN ZUPPA TOSCANA SOUP - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Olive Garden Zuppa Toscana soup 58 calories of Heavy Whipping Cream, (0.14 cup, whipped) 43 calories of Idaho Potato, 1 medium, (2.29 oz) 40 calories of Italian Sausage, pork, (0.14 link, 4/lb)
From recipes.sparkpeople.com
See details


OLIVE GARDEN ZUPPA TOSCANA NUTRITION FACTS
Allergy Information: a Olive Garden Zuppa Toscana contains milk. a Olive Garden Zuppa Toscana does not contain egg, fish, gluten, peanuts, sesame, shellfish, soy, tree nuts or wheat.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
From fastfoodnutrition.org
See details


CALORIES IN OLIVE GARDEN ZUPPA TOSCANA - CALORIE, FAT ...
25/10/2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Olive Garden Zuppa Toscana soup. Calories: 191, Fat: 13g, Carbs: 15g, Protein: 7g, Fiber: 2g. Calories In Olive Garden Zuppa Toscana Clone -- Low Fat. Calories: 122, Fat: 2g, Carbs: 18g, Protein: 9g, Fiber: 2g.
From sparkpeople.com
See details


CALORIES IN OLIVE GARDEN ZUPPA TOSCANA AND NUTRITION FACTS
27/02/2015 · There are 220 calories in 1 bowl (275.8 g) of Olive Garden Zuppa Toscana. Calorie breakdown: 61% fat, 27% carbs, 13% protein.
From fatsecret.com
See details


ZUPPA TOSCANA SOUP OLIVE GARDEN RECIPE - DETAILS, CALORIES ...
Get full Zuppa Toscana Soup Olive Garden Recipe ingredients, how-to directions, calories and nutrition review. Rate this Zuppa Toscana Soup Olive Garden recipe with 5 1/2 cups chicken stock or broth, 1/2 cup light cream, 2 medium russet potatoes, 4 cups chopped kale, 1 lb hot italian sausages, 1/2 tsp salt, 1/2 tsp crushed red pepper flakes
From recipeofhealth.com
See details


JAIME'S LOW-CAL ZUPPA TOSCANA RECIPE | SPARKRECIPES
Servings Per Recipe: 8 Amount Per Serving Calories: 140.1. Total Fat: 5.5 g; Cholesterol: 38.6 mg; Sodium: 687.8 mg; Total Carbs: 10.0 g; Dietary Fiber: 1.6 g; Protein: 13.3 g
From recipes.sparkpeople.com
See details


OLIVE GARDEN ZUPPA TOSCANA RECIPE - DETAILS, CALORIES ...
Get full Olive Garden Zuppa Toscana Recipe ingredients, how-to directions, calories and nutrition review. Rate this Olive Garden Zuppa Toscana recipe with 1 1/2 cups spicy sausage, 2 medium potatoes, cut in half lengthwise and cut into 1/4 inch slices, 3/4 cup onion, diced, 6 slices bacon, 1 1/2 tsp minced garlic, 2 cups kale leaves, cut in half, then sliced, 2 tbsp chicken base, 1 quart water ...
From recipeofhealth.com
See details


ZUPPA TOSCANA SOUP OLIVE GARDEN RECIPE - DETAILS, CALORIES ...
Get full Zuppa Toscana Soup Olive Garden Recipe ingredients, how-to directions, calories and nutrition review. Rate this Zuppa Toscana Soup Olive Garden recipe with 5 1/2 cups chicken stock or broth, 1/2 cup light cream, 2 medium russet potatoes, 4 cups chopped kale, 1 lb hot italian sausages, 1/2 tsp salt, 1/2 tsp crushed red pepper flakes
From recipeofhealth.com
See details


LOW CARB OLIVE GARDEN ZUPPA TOSCANA - MY PCOS KITCHEN
09/08/2018 · Nutrition Facts. Low Carb Olive Garden Zuppa Toscana. Amount Per Serving (1 serving) Calories 459 Calories from Fat 321. % Daily Value*. Fat 35.68g 55%. Saturated Fat 13.91g 87%. Polyunsaturated Fat 3.17g. Monounsaturated Fat 13.09g.
From mypcoskitchen.com
See details


CALORIES IN OLIVE GARDEN ZUPPA TOSCANA SOUP | CALORIEKING
There are 220 calories in 1 serving of Olive Garden Zuppa Toscana Soup. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
See details


OLIVE GARDEN COPYCAT - ZUPPA TOSCANA - MY RECIPE MAGIC
06/03/2013 · 2 cups kale, diced. ½ - 1 teaspoon red pepper flakes. 2 cans chicken broth. 4 cups water. 1 cup heavy whipping cream. Directions 1. Cook ground sausage in skillet and set aside. 2. In a large pot, cook the potatoes and onion and garlic in the chicken stock and water on medium heat until potatoes are done.
From myrecipemagic.com
See details


ZUPPA TOSCANA: OLIVE GARDEN KNOCK-OFF (VEGAN RECIPE) - A ...
25/01/2019 · There’s only 150 calories per serving of this recipe compared to Olive Garden’s 220. A Planty Life’s Zuppa Toscana vegan recipe has 8 grams of protein, the same as Olive Garden’s. Our version has a lot less sodium per serving compared to Olive Garden’s coming in at 486 and 790, respectively. Vegan Zuppa Toscana Recipe
From aplantylife.com
See details


CALORIES IN ZUPPA TOSCANA - CALORIE, FAT, CARB, FIBER ...
25/10/2013 · Calories In Olive Garden Zuppa Toscana soup Calories: 191 , Fat: 13g , Carbs: 15g , Protein: 7g , Fiber: 2g Calories In Zuppa Toscana - sausage and kale soup
From sparkpeople.com
See details


ROBBIE'S RECIPE COLLECTION: ZUPPA TOSCANA SOUP LIKE OLIVE ...
I made zuppa toscana soup ( olive garden). fantastic!!! better than olive gardens, more flavorful. Excellent soup. In the interest of saving time and calories, I made this substituting cauliflower for potatoes, and the suggested ranch dressing mix for heavy whipping cream.
From recipes.robbiehaf.com
See details


RECIPE FOR ZUPPA TOSCANA OLIVE GARDEN
Olive Garden Zuppa Toscana Recipe 5 Stars All . 9 hours ago Zuppa Toscana Recipe (Olive Garden Copycat tip natashaskitchen.com. Saute 5 min or until soft and golden then add minced garlic and saute 1 min. Add 4 cups broth and 6 cups water, and bring to boil. Add sliced potatoes and cook 13-14 min or until easily pierced with a fork.
From share-recipes.net
See details