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DOMINICAN MANGU RECIPE - FOOD.COM



Dominican Mangu Recipe - Food.com image

This is a simple dish popular in the Dominican Republic. In other countries a similar dish is made called mofongo and can be served with meat or seafood. Serve this with eggs for breakfast.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 7

2 green plantains, peeled
3 cups water
1 tablespoon butter
2 teaspoons salt
1/2 cup sliced red onion
4 -6 pieces bacon, small
1 tablespoon bacon fat

Steps:

  • To peel plantains, cut off ends then cut in the middle or into thirds if very large. Then make a slice through lengthwise, from cut end, to cut end. Make another slice a quarter of the way around and then peel off that piece. I often make 3 -4 cuts equidistant around then peel them off with the side of the knife. They should just pop off.
  • Boil the plantains until tender (like potatoes). Drain and reserve the broth. Mash plantains, adding reserved water broth plus 1 T. butter or oil until they look like mashed potatoes. Add salt.
  • In meantime while boiling plantains, fry the bacon and drain on paper towels. With 1 T. of oil left over or any other you have, fry the onion until limp and add crumbled up bacon if desired.
  • Transfer mangu to platter and top with onions.

Nutrition Facts : Calories 493.7, FatContent 26.9, SaturatedFatContent 10.7, CholesterolContent 46.1, SodiumContent 2759.5, CarbohydrateContent 61.4, FiberContent 4.7, SugarContent 28.6, ProteinContent 8

MANGU RECIPE | ALLRECIPES
I love mangu, I am dominican and this is something that I introduced to my american wife and now she loves it. However, here is a slight twist to the recipe above: I use canola oil instead of olive oil to sautee the onions, and once they are done I add a tablespoon or two of white vinegar to the oil/onion mixture to add on top of the mangu. The plantains of course have to be as green as ...
From allrecipes.com
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[RECIPE + VIDEO] MANGÚ (MASHED PLANTAINS)
2001-08-26 · Serving: Garnish mangu with the onions and serve with sunny-side-up eggs or Dominican scrambled eggs, Dominican fried cheese, or fried slices of Dominican salami. Tips and Notes I like olive oil in my mangú, but this is a matter of personal preference, so feel free to go with butter if that's what you prefer.
From dominicancooking.com
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From daijiworld.com
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TRADITIONAL DOMINICAN RECIPES
About our recipes. Here you'll find the best-known native Dominican classic recipes, along with the obscure regional treasures. Our collection includes hundreds of authentic Dominican recipes, carefully curated and written. Most include videos to make it even easier for you to follow along. Must-reads
From dominicancooking.com
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RECIPES - MARCUS SAMUELSSON
Find Chef Marcus Samuelsson's and his restaurant recipes online here. Baked goods, breakfast, dessert, drinks, meats, pasta and grains, salad, sauces and spreads, seafood, sides, soup, and vegetarian/vegan. About Recipes Restaurants Media Goldbelly Shop Back Cooking Videos ...
From marcussamuelsson.com
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NA MANGU SONA CHANDI: WHY INDIAS SMALLEST STATE IS BEING ...
Take for instance 'Na Mangu Sona Chandi' from Raj Kapoor's 1973 blockbuster 'Bobby', which in effect introduced Konkani music to the world at large - and almost 50 years later, it still pulls at ...
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