WW MEATLOAF RECIPE RECIPES

Name: Sheet Pan Turkey Meatloaf and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 1.3 pounds (20 oz) 93% ground turkey; 1/3 cup quick cooking oatmeal (or gf oats); 6 tablespoons ketchup (divided); 1/3 cup minced onion; 1 large egg; 1/2 teaspoon dried or fresh thyme leaves; 1 teaspoon kosher salt; 2 teaspoons Worcesterchire sauce (divided); 1 large bunch broccoli ((1 1/2 pounds) cut into florets); 2 tablespoons olive oil; 3/4 teaspoon kosher salt; Reynolds Wrap Non-Stick Foil

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SHEET PAN TURKEY MEATLOAF AND BROCCOLI - SKINNYTASTE

Sheet Pan Turkey Meatloaf and Broccoli - Skinnytaste image

Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

Provided by Gina

Categories Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 12

Ingredients

1.3 pounds (20 oz) 93% ground turkey
1/3 cup quick cooking oatmeal (or gf oats)
6 tablespoons ketchup (divided)
1/3 cup minced onion
1 large egg
1/2 teaspoon dried or fresh thyme leaves
1 teaspoon kosher salt
2 teaspoons Worcesterchire sauce (divided)
1 large bunch broccoli ((1 1/2 pounds) cut into florets)
2 tablespoons olive oil
3/4 teaspoon kosher salt
Reynolds Wrap Non-Stick Foil

Steps:

Preheat the oven to 425F. Line a 13x9-inch sheet pan with Reynolds Wrap Non-Stick Foil, dull side facing up towards food.
In a medium bowl toss broccoli with oil and season with 1/2 teaspoon salt and spread out on the sheet pan in a single layer on one side.
In a medium bowl combine ground turkey, oatmeal, 1/4 cup ketchup, onion, egg, 3/4 teaspoon salt, 1 teaspoon Worcesterchire sauce and thyme, mix well.
Divide mixture into 4 equal portions. Shape each portion into a 4 x 3 –inch free form loaf on the other side of the sheet pan.
In a small bowl mix remaining 2 tablespoons ketchup with remaining teaspoon of Worcesterchire sauce and brush onto loaves.
Bake 30 minutes in the center of the oven, turning the broccoli halfway, until meat is cooked through in the center and the broccoli is slightly charred.

Nutrition Facts : ServingSize 1 loaf with 1/2 cup broccoli, Calories 335 kcal, CarbohydrateContent 22.5 g, ProteinContent 35 g, FatContent 13 g, SaturatedFatContent 4 g, CholesterolContent 146.5 mg, SodiumContent 933 mg, FiberContent 6 g, SugarContent 4 g

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