WHOLE TURMERIC ROOT RECIPES

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HEALTHY TURMERIC CHICKEN SOUP RECIPE (THAI BONE BROTH)



Healthy Turmeric Chicken Soup Recipe (Thai Bone Broth) image

Enjoy this quick and easy turmeric chicken bone broth!

Provided by John

Categories     Main Course

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 3

Number Of Ingredients 13

50 grams Turmeric root (fresh turmeric root chopped in 1 inch pieces)
30 grams Galangal (baby galangal root chopped in 1 inch pieces)
4 stalks Lemon grass (chop into 1 inch pieces)
200 grams Whole organic chicken (chop into thick pieces and smash bones before cooking)
3 whole Garlic cloves (peel first, then smash once with something heavy)
1 whole White onion (peeled)
1 tsp Sea salt (more or less, to taste)
9 whole Green onion (sprigs, chopped into 1 inch pieces)
10 stalks Thai parsley (also called, Culantro (Cilantro is good substitute))
6 whole Kaffir Lime leaves (preferably fresh, not dried)
3 tbsp Oyster sauce
3 whole Thai chili peppers (fresh)
3 whole Limes (freshly squeezed before serving)

Steps:

  • We first dug up the roots and plucked and picked all the herbs and veggies from the garden (except for garlic and the white onion) and washed them. My dog Choco here poses alongside the freshly dug up Galangal root:)
  • Then we started boiling the water while chopping up the roots and lemon grass. All three lemongrass, turmeric root and galangal root should be chopped into pieces around 1 inch big. (Organic turmeric root pictured)
  • Cooking begins: Boil water and place in the chicken and salt. Before placing in the chicken, smash it to crack the bones. You can use the back of a heavy knife or a pestle from your mortar and pestle. Then, place all the herbs in soon after.
  • Boil for 50 minutes to an hour or so. This lets the freshly cracked organic chicken bones to seep out the nutritious goodness into the soup to form a wonderful turmeric bone broth.
  • When finished cooking, add in the oyster sauce at the end. In a bowl squeeze a whole lime, and drop in a Thai chili pepper. That's the last step. Just serve and enjoy!

10 IDEAS ON HOW TO USE FRESH TURMERIC ROOT IN COOKING
From healwithfood.org
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10 BEST FRESH TURMERIC ROOT RECIPES | YUMMLY
From yummly.com
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HOW TO COOK WITH FRESH TURMERIC ROOT - SHARON PALMER, THE ...
Oct 18, 2019 · Shred fresh turmeric into dishes, such as salads, sauces, vinaigrettes, and baked goods. When you use it in its fresh form, turmeric is more mild, so you can use a whole root (about 3 inches long) in a single recipe. I love to use fresh turmeric in soups, stews, stir-fries, curry dishes, smoothies, salads, roasted vegetable dishes, baked goods, and more. Power up on this healthy ingredient with 3 of my favorite recipes using fresh turmeric. Freshly harvested turmeric root in St. Lucia. Three ...
From sharonpalmer.com
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10 BEST WAYS TO USE FRESH TURMERIC
From turmeric.com
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FRESH WHOLE TURMERIC ROOT - COOKEATSHARE
Recipes / Fresh whole turmeric root (1000+) Baked Halibut With Yogurt Sauce. 1654 views. turmeric, 1 tsp Grnd cumin, 1/4 tsp Salt, 1 tsp Freshly grated ginger root. Warm Spiced Lentils. 1973 views. peeled- whole studded with freshly grated ginger root, 3/4 tsp cumin, 1/2 tsp turmeric.
From m.cookeatshare.com
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HOW TO MAKE TURMERIC TEA WITH FRESH TURMERIC ROOT - SPOONS ...
Mar 19, 2020 · Heat water in a pot or saucepan. Add turmeric slices, along with lemon peels, crushed ginger, and crushed black pepper and cinnamon. Cover the lid and simmer for 10 minutes. (Photo-3,4) Once done, strain the tea through a fine sieve into cups. Add lemon juice and honey as needed and mix well. (Photo-5,6) Turmeric Tea Recipe Steps Turmeric Tea Variations
From spoonsofflavor.com
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FRESH TURMERIC ROOT MAKES GOLDEN MILK EVEN HEALTHIER ...
The excellent recipe calls for just 1/4 teaspoon of turmeric for each serving, or "to taste." I upped that quite a bit, going for 1 teaspoon per cup, grating the turmeric root directly into the warming milk. No need to peel this root, the skin is whisper thin and doesn't add a distracting flavor.
From allrecipes.com
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WHOLE TURMERIC - COOKEATSHARE - RECIPES
94 views. 1/2 piece of whole turmeric, sliced or 1/2 teaspoon of ground turmeric 1 and 1/2 cups. more recipes.
From m.cookeatshare.com
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HOW TO MAKE TURMERIC TEA WITH FRESH TURMERIC ROOT - SPOONS ...
Mar 19, 2020 · Turmeric Tea Preparations Step by Step. Crush the ginger root slices, black peppercorns, and cinnamon separately or together. Skip this step if using ground or dried versions. (Photo-1,2) Heat water in a pot or saucepan. Add turmeric slices, along with lemon peels, crushed ginger, and crushed black pepper and cinnamon.
From spoonsofflavor.com
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FRESH TURMERIC ROOT MAKES GOLDEN MILK EVEN HEALTHIER ...
The excellent recipe calls for just 1/4 teaspoon of turmeric for each serving, or "to taste." I upped that quite a bit, going for 1 teaspoon per cup, grating the turmeric root directly into the warming milk. No need to peel this root, the skin is whisper thin and doesn't add a distracting flavor.
From allrecipes.com
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WHOLE TURMERIC - COOKEATSHARE - RECIPES
94 views. 1/2 piece of whole turmeric, sliced or 1/2 teaspoon of ground turmeric 1 and 1/2 cups. more recipes.
From m.cookeatshare.com
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WHOLE FOODS TURMERIC ROOT - ALL INFORMATION ABOUT HEALTHY ...
When you use it in its fresh form, turmeric is more mild, so you can use a whole root (about 3 inches long) in a single recipe. I love to use fresh turmeric in soups , stews, stir-fries, curry dishes, smoothies , salads , roasted vegetable dishes, baked goods, and more.
From therecipes.info
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10+ WAYS TO USE FRESH TURMERIC ROOT | NUTRITION DIVA
Mar 03, 2020 · Ten ways to use fresh turmeric root. Add grated turmeric root to stews and soups. Although Indian curries are an obvious fit, you can use turmeric in a wide variety of dishes. Try it in butternut squash or vegetable soup or a stir fry. Add it to rice or other whole grains before cooking. Both the color and flavor will pop.
From quickanddirtytips.com
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FRESH TURMERIC PICKLE RECIPE WITH STEP BY STEP PICTURES
1. You can replace ginger with mango ginger (maa inji) 2. While making the fresh turmeric pickle, use gloves in your hands to avoid getting your hands stained. Wash the turmeric roots and ginger nicely. Peel the skin and cut them into very thin strips. You can cut them into thin round slices too. Put them in a ceramic bowl.
From jeyashriskitchen.com
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14 TURMERIC DRINKS TO REDUCE PAIN AND INFLAMMATION
Apr 02, 2020 · 1 teaspoon of cinnamon powder. Instructions : Heat the milk in a small saucepan over medium heat. Add all the ingredient but the honey into the pan. Bring to a boil, lower heat, and simmer for 5-10 minutes. Remove from heat and cool for 10 minutes. Strain, add honey and serve.
From dailyhealthpost.com
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ANTI-INFLAMMATORY AND ANTI-DEPRESSANT TURMERIC SMOOTHIE ...
1 teaspoon pure vanilla extract. 1/2 cup ice cubes. Instructions. In a small saucepan, place the chopped carrots, filtered water and lemon juice over medium heat. Cook the carrots for 4-5 minutes, or until carrots soften. Transfer carrots and liquid to a glass and place in the freezer for 10 minutes to chill.
From cleancuisine.com
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GET TO KNOW TURMERIC | WHOLE FOODS MARKET
Jan 16, 2016 · January 16, 2016. The knobby, orange root called turmeric is one of the most buzzed-about ingredients right now. You’ve probably had turmeric before — the ground powder is a common ingredient in curries and other Indian dishes. Turmeric is a member of the ginger family, which accounts for the two roots’ similar appearance and fragrance.
From wholefoodsmarket.com
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ORGANIC TURMERIC ROOT AT WHOLE FOODS MARKET
Organic Turmeric Root. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. The Engine 2 Plant-Strong Diet was founded by Rip Esselstyn, a former world-class professional triathlete and Texas firefighter turned best-selling author and Whole Foods Market Healthy Eating ...
From wholefoodsmarket.com
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ANTI-INFLAMMATORY TURMERIC TEA RECIPE (GOLDEN MILK ...
1. Combine 4 tablespoons of turmeric powder (preferably organic), a few turns of the pepper grinder (about 1/8 teaspoon), 1/2 teaspoon cinnamon, 1/2 teaspoon cardamom, and 1/2 cup filtered water in a small saucepan. Stir to combine. Simmer on low for 15 minutes.
From elizabethrider.com
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EASY ROAST POTATOES - SUPER HEALTHY TURMERIC STYLE - KIND ...
Cut any gnarly bits off the potatoes. Dice potatoes into cubes 1.5cm to 2cm cubed. Put potatoes in baking tray. Sprinkle on sea salt, pepper, tumeric, coriander and paprika. Drizzle on oil. Toss until all of the potatoes are coated evenly. Place into a pre-heated oven at gas mark 7 (425F or 220C).
From kindearth.net
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TURMERIC CHICKEN SOUP - HEALTHY RECIPES AND CLEAN EATING
Feb 23, 2017 · The tang and spice of fresh turmeric root really shines in this easy weeknight Turmeric Chicken Soup. It’s a delicious twist on classic chicken soup that uses leftover chicken, lots of fresh vegetables, chicken bone broth, and a spiced turmeric coconut milk. It’s naturally gluten-free, paleo, and whole 30 compliant.
From oursaltykitchen.com
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