WHITE FISH SOUP RECIPE RECIPES
WHITE FISH SOUP RECIPE | ALLRECIPES
Very good and very easy to make. Gluten and dairy free.
Provided by joek
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in a soup pot over medium heat. Add onion, bell pepper, and celery and cook until wilted, about 5 minutes. Add tomatoes and broth and bring to a simmer, about 5 minutes. Cook 15 to 20 minutes. Add cod, parsley, and red pepper flakes and simmer until fish flakes easily with a fork, 8 to 10 minutes more. Season with salt and black pepper.
Nutrition Facts : Calories 253.4 calories, CarbohydrateContent 9.7 g, CholesterolContent 66.9 mg, FatContent 8.8 g, FiberContent 2.4 g, ProteinContent 33 g, SaturatedFatContent 0.7 g, SodiumContent 1191.1 mg, SugarContent 5.5 g
CREAMY WHITE FISH SOUP RECIPE | EAT SMARTER USA
The Creamy White Fish Soup recipe out of our category Cream Soup! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 40 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat 2 tbsp butter in a large wide pan, add the onions and fry for 3 minutes.
- Add the pancetta pieces, if using, and cook for 5 minutes - or just continue cooking the onion for 3 more minutes.
- Cut 12 very thin slices of potato and cube the rest. Heat the remaining butter in a clean pan, gently fry the potato slices until golden brown and set aside.
- Heat the milk in a pan and add the potatoes and celery stalk. Season with salt and pepper and cook gently for 10 minutes.
- Carefully add the haddock to the pan and simmer for 5 minutes until the fish is just cooked. Serve in individual bowls garnished with the potato slices and parsley.
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CREAMY WHITE FISH SOUP RECIPE | EAT SMARTER USA
The Creamy White Fish Soup recipe out of our category Cream Soup! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
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Total Time 40 minutes
- Carefully add the haddock to the pan and simmer for 5 minutes until the fish is just cooked. Serve in individual bowls garnished with the potato slices and parsley.
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