WHITE BEAN AND ESCAROLE SOUP RECIPES

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WHITE BEAN SOUP WITH ESCAROLE RECIPE: HOW TO MAKE IT



White Bean Soup with Escarole Recipe: How to Make It image

This escarole and bean soup has become a favorite because it uses kitchen staples, it's packed with healthy ingredients and is a cinch to prepare. If I can't find escarole, I sub fresh spinach at the very end of cooking. —Gina Samokar, North Haven, Connecticut

Provided by Taste of Home

Categories     Lunch

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 8 servings (2 quarts).

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, chopped
5 garlic cloves, minced
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 teaspoon Italian seasoning
1/4 teaspoon crushed red pepper flakes
1 cup uncooked whole wheat orzo pasta
1 bunch escarole or spinach, coarsely chopped (about 8 cups)
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup grated Parmesan cheese

Steps:

  • In a Dutch oven, heat oil over medium heat. Add onion and garlic; cook and stir until tender. Add broth, tomatoes, Italian seasoning and pepper flakes; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes., Stir in orzo and escarole. Return to a boil; cook 12-14 minutes or until orzo is tender. Add beans; heat through, stirring occasionally. Sprinkle servings with cheese.
    Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.

Nutrition Facts : Calories 174 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 572mg sodium, CarbohydrateContent 28g carbohydrate (3g sugars, FiberContent 8g fiber), ProteinContent 9g protein. Diabetic Exchanges 1 starch

TUSCAN WHITE BEAN AND ESCAROLE SOUP (ACQUACOTTA) | AMERICA ...



Tuscan White Bean and Escarole Soup (Acquacotta) | America ... image

Acquacotta transforms humble ingredients into a supremely satisfying meal.

Provided by America's Test Kitchen

Yield Serves 8 to 10

Number Of Ingredients 1

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