WHICH IS WORSE TRANS FAT OR SATURATED FAT RECIPES

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APPLE DUMPLINGS RECIPE - BETTYCROCKER.COM



Apple Dumplings Recipe - BettyCrocker.com image

You can’t go wrong with a classic Betty Crocker recipe, and this one is no exception. This timeless dessert is the epitome of fall—homemade flaky pastry is wrapped around a hot and bubbly apple and a warm brown sugar glaze is poured on top for an extra sweet finish. While these dumplings are sublime on their own, we wouldn’t be opposed to eating these crispy apple treats with a scoop of vanilla ice cream!

Provided by Betty Crocker Kitchens

Total Time 1 hours 5 minutes

Prep Time 25 minutes

Yield 6

Number Of Ingredients 9

2 cups all-purpose flour or whole wheat flour
1 teaspoon salt
2/3 cup plus 2 tablespoons cold butter or margarine
4 to 5 tablespoons cold water
6 baking apples, about 3 inches in diameter (such as Braeburn, Granny Smith or Rome)
3 tablespoons raisins
3 tablespoons chopped nuts
2 1/2 cups packed brown sugar
1 1/3 cups water

Steps:

  • Heat the oven to 425°F. In a large bowl, mix the flour and salt. Cut in the butter, using a pastry blender or fork, until particles are the size of small peas. Sprinkle with the cold water, 1 tablespoon at a time, mixing well with fork until all flour is moistened. Gather the dough together, and press it into a 6x4-inch rectangle.
  • Lightly sprinkle flour over a cutting board or countertop. Cut off 1/3 of the dough with a knife; set aside. On the floured surface, place 2/3 of the dough. Flatten dough evenly, using hands or a rolling pin, into a 14-inch square; cut into 4 squares. Flatten the remaining 1/3 of the dough into a 14x7-inch rectangle; cut into 2 squares. You will have 6 squares of dough.
  • Remove the stem end from each apple. Place the apple on a cutting board. Using a paring knife, cut around the core by pushing the knife straight down to the bottom of the apple and pull up. Move the knife and make the next cut. Repeat until you have cut around the apple core. Push the core from the apple. (Or remove the cores with an apple corer.) Peel the apples with a paring knife.
  • Place 1 apple on the center of each square of dough. In a small bowl, mix the raisins and nuts. Fill the center of each apple with raisin mixture. Moisten the corners of each square with small amount of water; bring 2 opposite corners of dough up over apple and press corners together. Fold in sides of remaining corners; bring corners up over apple and press together. Place dumplings in a 13x9-inch (3-quart) glass baking dish.
  • In a 2-quart saucepan, heat the brown sugar and 1 1/3 cups water to boiling over high heat, stirring frequently. Carefully pour the sugar syrup around the dumplings.
  • Bake about 40 minutes, spooning syrup over apples 2 or 3 times, until crust is browned and apples are tender when pierced with a fork.
  • Serve warm or cooled with syrup from pan.

Nutrition Facts : Calories 830 , CarbohydrateContent 141 g, CholesterolContent 65 mg, FatContent 5 , FiberContent 3 g, ProteinContent 6 g, SaturatedFatContent 16 g, ServingSize 1 Serving, SodiumContent 600 mg, SugarContent 104 g, TransFatContent 1 g

APPLE DUMPLINGS RECIPE - BETTYCROCKER.COM



Apple Dumplings Recipe - BettyCrocker.com image

You can’t go wrong with a classic Betty Crocker recipe, and this one is no exception. This timeless dessert is the epitome of fall—homemade flaky pastry is wrapped around a hot and bubbly apple and a warm brown sugar glaze is poured on top for an extra sweet finish. While these dumplings are sublime on their own, we wouldn’t be opposed to eating these crispy apple treats with a scoop of vanilla ice cream!

Provided by Betty Crocker Kitchens

Total Time 1 hours 5 minutes

Prep Time 25 minutes

Yield 6

Number Of Ingredients 9

2 cups all-purpose flour or whole wheat flour
1 teaspoon salt
2/3 cup plus 2 tablespoons cold butter or margarine
4 to 5 tablespoons cold water
6 baking apples, about 3 inches in diameter (such as Braeburn, Granny Smith or Rome)
3 tablespoons raisins
3 tablespoons chopped nuts
2 1/2 cups packed brown sugar
1 1/3 cups water

Steps:

  • Heat the oven to 425°F. In a large bowl, mix the flour and salt. Cut in the butter, using a pastry blender or fork, until particles are the size of small peas. Sprinkle with the cold water, 1 tablespoon at a time, mixing well with fork until all flour is moistened. Gather the dough together, and press it into a 6x4-inch rectangle.
  • Lightly sprinkle flour over a cutting board or countertop. Cut off 1/3 of the dough with a knife; set aside. On the floured surface, place 2/3 of the dough. Flatten dough evenly, using hands or a rolling pin, into a 14-inch square; cut into 4 squares. Flatten the remaining 1/3 of the dough into a 14x7-inch rectangle; cut into 2 squares. You will have 6 squares of dough.
  • Remove the stem end from each apple. Place the apple on a cutting board. Using a paring knife, cut around the core by pushing the knife straight down to the bottom of the apple and pull up. Move the knife and make the next cut. Repeat until you have cut around the apple core. Push the core from the apple. (Or remove the cores with an apple corer.) Peel the apples with a paring knife.
  • Place 1 apple on the center of each square of dough. In a small bowl, mix the raisins and nuts. Fill the center of each apple with raisin mixture. Moisten the corners of each square with small amount of water; bring 2 opposite corners of dough up over apple and press corners together. Fold in sides of remaining corners; bring corners up over apple and press together. Place dumplings in a 13x9-inch (3-quart) glass baking dish.
  • In a 2-quart saucepan, heat the brown sugar and 1 1/3 cups water to boiling over high heat, stirring frequently. Carefully pour the sugar syrup around the dumplings.
  • Bake about 40 minutes, spooning syrup over apples 2 or 3 times, until crust is browned and apples are tender when pierced with a fork.
  • Serve warm or cooled with syrup from pan.

Nutrition Facts : Calories 830 , CarbohydrateContent 141 g, CholesterolContent 65 mg, FatContent 5 , FiberContent 3 g, ProteinContent 6 g, SaturatedFatContent 16 g, ServingSize 1 Serving, SodiumContent 600 mg, SugarContent 104 g, TransFatContent 1 g

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Sep 10, 2019 · Otherwise, the 2015-2020 Dietary Guidelines for Americans recommend limiting saturated fat to no more than 10% of total calories. On the other hand, no amount of trans fat is safe to eat. Trans …
From health.clevelandclinic.org
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From mayoclinic.org
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From verywellfit.com
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LIST OF FULLY HYDROGENATED OILS - LIVESTRONG.COM
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LIST OF FULLY HYDROGENATED OILS - LIVESTRONG.COM
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ASK AN EXPERT: BUTTER VS. MARGARINE – WHICH IS BETTER FOR ...
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From oregon.providence.org
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THE BIG FAT SURPRISE: WHY BUTTER, MEAT AND CHEESE BELON…
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HOW TO LOWER CHOLESTEROL - BBC GOOD FOOD
What counts as high fat and low fat for a packaged product? Total fat: High: more than 17.5g of fat per 100g. (Packaging may be colour-coded red) Low: 3g of fat or less per 100g. (Packaging may be colour-coded green) Saturated fat: Look out for 'saturates' or 'sat fat' on the label: this tells you how much saturated fat …
From bbcgoodfood.com
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LIST OF LOW-FAT, LOW SALT & LOW CHOLESTEROL FOODS ...
Feb 22, 2019 · Cheese, yogurt, milk and other dairy foods can be consumed as part of a low-salt, low-fat diet. However, some are quite high in fat and sodium. Six slices of mozzarella provide 38.8 grams of fat and more than 1 gram of sodium. A better choice is low-fat cottage cheese with no sodium added; 1 cup has only 2.3 grams of fat …
From livestrong.com
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From pritikin.com
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Jun 09, 2021 · Cook the penne pasta in a large pot of boiling water for 9 minutes. Add broccoli to the pot and increase the heat to return to a boil. Cook for one more minute. Drain noodles and broccoli in a colander and run under cold water to stop the cooking process. Nothing is worse …
From easychickenrecipes.com
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Oct 22, 2017 · Many health-conscious people are moving toward integrating fats more naturally, via food sources, not through processed means as an extract. Olive oil, for instance, is often overheated and that is not a healthy way to get fat in your diet. I am vegan and rarely use oil and I get plenty of fat …
From minimalistbaker.com
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From wellplated.com
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