WHERE TO BUY SKINNY PASTA RECIPES

Name: Skinny Alfredo
Prep time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 12 oz. whole-wheat linguine; 1 tbsp. extra-virgin olive oil; 3 cloves garlic, minced; 2 tbsp. all-purpose flour; 1 c. low-sodium chicken broth; 3/4 c. 1% milk; 1/2 c. freshly grated Parmesan; 2 tbsp. plain Greek yogurt (optional); Freshly ground black pepper; Pinch crushed red pepper flakes; Freshly chopped parsley, for serving

BEST SKINNY ALFREDO RECIPE - HOW TO MAKE SKINNY ... - DELISH

Best Skinny Alfredo Recipe - How to Make Skinny ... - Delish image

Looking for a lightened-up creamy pasta sauce? This Skinny Alfredo from Delish.com is the best.

Provided by Makinze Gore

Categories healthy low-fat low sugar nut-free vegetarian 30-minute meals weeknight meals dinner lunch main dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 11

Ingredients

12 oz. whole-wheat linguine
1 tbsp. extra-virgin olive oil
3 cloves garlic, minced
2 tbsp. all-purpose flour
1 c. low-sodium chicken broth
3/4 c. 1% milk
1/2 c. freshly grated Parmesan
2 tbsp. plain Greek yogurt (optional)
Freshly ground black pepper
Pinch crushed red pepper flakes
Freshly chopped parsley, for serving

Steps:

In a large pot of salted boiling water, cook linguine according to package directions until al dente. Set aside ½ cup of pasta water, then drain pasta and set aside.
In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 1 minute. Sprinkle flour over evenly, then stir and cook until mixture is lightly golden.
Very gradually add broth in while whisking, 2 tablespoons at a time, waiting for mixture to become completely smooth before adding more broth. Bring mixture to a boil, then gradually stream in milk while whisking. Bring to a simmer and cook until sauce is thickened, 2 to 3 minutes.
Remove from heat and add Parmesan and yogurt, if using. Season with salt, pepper, and a pinch of red pepper flakes.
Add pasta and a 1/4 cup reserved pasta water to sauce and toss to combine. If sauce is too thick add more pasta water, a tablespoon at a time, until desired consistency.
Garnish with parsley before serving.

GREEK YOGURT CAESAR SALAD DRESSING - SKINNYTASTE

Greek Yogurt Caesar Salad Dressing - Skinnytaste image

Creamy Greek Yogurt Caesar Salad Dressing is made with classic ingredients like Parmesan cheese, lemon and anchovies, lightened up with Greek yogurt.

Provided by Gina

Categories Salad

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1/3 cup grated Parmigiano Reggiano
1/4 cup fresh lemon juice
1 small garlic clove
1/2 tbsp Dijon mustard
2 anchovy fillets
1 tbsp extra virgin olive oil
5 tbsp fat free Greek yogurt

Steps:

In the bowl of a food processor add the cheese, the lemon juice, garlic clove, mustard and the anchovies.
Turn the machine on and let it run for 15 to 20 seconds.
Add the oil and yogurt and let the machine run for another 15 seconds.

Nutrition Facts : ServingSize 3 tbsp, Calories 91 kcal, CarbohydrateContent 2.5 g, ProteinContent 6 g, FatContent 6.5 g, SodiumContent 278 mg, FiberContent 0.5 g, SugarContent 1 g, SaturatedFatContent 2.5 g, CholesterolContent 10 mg

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