AIR FRYER EMPANADAS (BEEF) - SKINNYTASTE
Steps:
- Spray the air fryer basket generously with olive oil spray to avoid sticking, or line the basket with air fryer parchment paper.
- Place 2 tablespoons of the picadillo in the center of each disc. Fold in half and use a fork to seal the edges. Repeat with the remaining dough.
- Whisk the egg whites with water, then brush the tops of the empanadas.
- Air fry in a single layer, in batches as needed 350F 8 minutes, turning halfway or until golden. Remove from heat and repeat with the remaining empanadas.
Nutrition Facts : ServingSize 1 empanada, Calories 183 kcal, CarbohydrateContent 22 g, ProteinContent 11 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 16 mg, SodiumContent 196 mg, FiberContent 1 g, SugarContent 2.5 g
AIR FRYER EMPANADAS (BEEF) - SKINNYTASTE
Steps:
- Spray the air fryer basket generously with olive oil spray to avoid sticking, or line the basket with air fryer parchment paper.
- Place 2 tablespoons of the picadillo in the center of each disc. Fold in half and use a fork to seal the edges. Repeat with the remaining dough.
- Whisk the egg whites with water, then brush the tops of the empanadas.
- Air fry in a single layer, in batches as needed 350F 8 minutes, turning halfway or until golden. Remove from heat and repeat with the remaining empanadas.
Nutrition Facts : ServingSize 1 empanada, Calories 183 kcal, CarbohydrateContent 22 g, ProteinContent 11 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 16 mg, SodiumContent 196 mg, FiberContent 1 g, SugarContent 2.5 g
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