IS TURKEY BOLOGNA HEALTHY RECIPES

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ZUCCHINI NOODLES WITH QUICK TURKEY BOLOGNESE RECIPE ...



Zucchini Noodles with Quick Turkey Bolognese Recipe ... image

Forgo regular pasta (and most of the carbs) for spiralized zucchini "noodles" in these make-ahead meals. The zoodles quickly turn tender-crisp as the veggie-packed Bolognese warms in the microwave.

Provided by Carolyn A. Hodges, R.D.

Categories     Healthy Zucchini Noodle Recipes

Total Time 35 minutes

Number Of Ingredients 3

3 cups Quick Turkey Meat Sauce (see associated recipe)
8 cups zucchini noodles (from 3 medium zucchini)
½ cup grated Parmesan cheese

Steps:

  • Prepare Quick Turkey Meat Sauce as directed.
  • As the sauce cooks, divide zucchini noodles among 4 single-serving containers with lids (about 2 cups per container).
  • Add 3/4 cup of the sauce and 2 tablespoons Parmesan to each container. Seal and refrigerate for up to 4 days.
  • To reheat, vent the lid and microwave on High until the sauce is steaming and the noodles are tender, 2 1/2 to 3 minutes.

Nutrition Facts : Calories 216.2 calories, CarbohydrateContent 15.6 g, CholesterolContent 49.2 mg, FatContent 10.1 g, FiberContent 3.7 g, ProteinContent 18.7 g, SaturatedFatContent 3.4 g, SodiumContent 555.3 mg, SugarContent 9.3 g

BEST TURKEY BOLOGNESE RECIPE-HOW TO MAKE ... - DELISH.COM



Best Turkey Bolognese Recipe-How to Make ... - Delish.com image

How to make the best Turkey Bolognese recipe from Delish.com

Provided by Anna Watson Carl

Categories     dinner    main dish

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 14

3 tbsp. extra-virgin olive oil, divided
1/2 lb. ground turkey
1 small carrot, diced
1 rib celery, diced
1 small onion, diced
3 cloves garlic, minced
kosher salt
Freshly ground black pepper
1 28-oz. can whole tomatoes, with juice
2 bay leaves
10 oz. pappardelle
1/4 c. fresh basil, plus more for garnish
1 tbsp. balsamic vinegar
freshly grated Parmesan, for serving

Steps:

  • In a large pot over medium-high heat, heat 1 tablespoon olive oil. Cook turkey until no longer pink and slightly brown, 6 to 7 minutes, then transfer to a bowl. Add remaining 2 tablespoons olive oil to pot over medium-high heat. Add carrot, celery, onion, and garlic and cook until beginning to soften, 6 minutes, and season with salt and pepper. Add tomatoes and gently crush them using the back of a wooden spoon. Add bay leaves and bring mixture to a boil, then reduce heat to low and simmer 20 minutes. Meanwhile, in a large pot of salted boiling water, cook pappardelle until al dente, 6 to 8 minutes. Drain and return to pot. Stir in basil and balsamic vinegar and season with salt and pepper. Remove bay leaves, then toss sauce and pasta together in the pot. Divide into serving bowls and garnish with basil and Parmesan.

HEALTHY TURKEY BOLOGNESE RECIPE - WELLPLATED.COM
Sep 20, 2017 · Turkey Bolognese is an easy and healthy pasta sauce recipe. The thick, rich sauce tastes like it’s been simmering all day, but it’s ready in 45 minutes. It’s delicious and perfect for a weeknight dinner! What this lady should do to make proper, non-cheating Turkey Bolognese: Painstakingly chop all vegetables (carrots, onions, celery, garlic).
From wellplated.com
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HEALTHY TURKEY BOLOGNESE | LEXI'S CLEAN KITCHEN
Oct 11, 2020 · Imagine a healthier, quicker but just as equally delicious recipe for bolognese that you can make any night of the week to the delight of the whole family. Enter this Healthy Turkey Bolognese recipe, which is rich, meaty and the perfect hearty meal. We’ve also included options to make it Paleo and Whole30 friendly. Author: Lexi’s Clean Kitchen
From lexiscleankitchen.com
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TURKEY BOLOGNA RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Turkey Bolognese Recipe Recipe | Allrecipes trend www.allrecipes.com. Add turkey; season with salt, garlic powder, onion powder, oregano, and red pepper flakes. Cook and stir until turkey is starting to brown, 5 to 8 minutes. Step 2 Pour white wine into the pot and scrape any browned bits off the bottom with a wooden spoon.
From therecipes.info
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TURKEY BOLOGNA | RECIPES WIKI | FANDOM
Turkey bologna. A meat product made of finely ground light and dark turkey meat, also referred to as MDM or mechanically deboned turkey. Turkey bologna is seasoned, processed, and cured in the same manner as other bologna and has a similar flavor and texture. It is generally sliced and eaten as a snack or appetizer or used as sandwich meat.
From recipes.fandom.com
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TURKEY BOLOGNA NUTRITION FACTS - EAT THIS MUCH
grams oz slice package. Nutrition Facts. For a Serving Size of 2 slice ( 56 g) How many calories are in Turkey bologna? Amount of calories in Turkey bologna: Calories 117. Calories from Fat 80.9 ( 69.1 %) % Daily Value *.
From eatthismuch.com
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BEST GROUND TURKEY BOLOGNESE RECIPE - HOW TO MAKE GROUND ...
Jan 19, 2017 · Drain and return to pot. Meanwhile, make bolognese: In a large skillet or pot over medium heat, heat oil. Add onion, carrot, celery, and garlic and cook until tender, 5 to 7 minutes. Add ground ...
From delish.com
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TURKEY BOLOGNESE RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
Nov 29, 2019 · Heat the oil in a heavy large frying pan over medium heat. Add the onion and garlic and saute until translucent, about 5 minutes. Add the carrot and celery and saute until the vegetables are ...
From foodnetwork.com
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LOW-FAT TURKEY BOLOGNESE RECIPE | BBC GOOD FOOD
Add the oil and gently cook the onion, carrot and celery until softened, about 10 mins (add a splash of water if it starts to stick). Add the mushrooms and cook for a few mins, then add the sugar and tomato purée, and cook for 1 min more, stirring to stop it from sticking.
From bbcgoodfood.com
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TURKEY BOLOGNA INGREDIENTS - ALL INFORMATION ABOUT HEALTHY ...
Oscar Mayer Turkey Bologna 16 oz. Oscar Mayer Turkey Bologna is made with quality meat and packed with flavor. Add it to your favorite sandwich or enjoy by itself for a quick and tasty snack. * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for ...
From therecipes.info
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TURKEY BOLOGNESE RECIPE | HEALTHY ITALIAN SPAGHETTI | HINT ...
Oct 03, 2018 · Stir to dissolve the stock cube. Add the tomato puree. Then add the tinned tomato, balsamic vinegar, salt and sugar. Stir and cook for a further 10 minutes to reduce and richen the flavour. Meanwhile, boil the spaghetti as per packet instructions. Once the bolognese has reduced, serve on a bed of spaghetti with a grating of cheese.
From hintofhelen.com
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CALORIES IN TURKEY BOLOGNA - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Turkey Bologna based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Bologna. ... Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
From sparkpeople.com
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DR. GOURMET SAYS... EAT - DON'T EAT : BOLOGNA
Don't Eat. Keep in mind that all bologna contains a fair amount of sodium at 240 - 300 mg per slice. This was true with the turkey product and the other two other Oscar Mayer products (hey if you're gonna test, test the gold standard). A slice of regular bologna has a whopping 90 calories, 8 grams of fat and 3 grams of saturated fat.
From drgourmet.com
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IS DELI TURKEY HEALTHY?
May 27, 2020 · Ham, bacon, pastrami, salami and bologna are processed meats. So are sausages, hot dogs, bratwursts and frankfurters. Few studies have defined processed meat to include turkey and chicken slices. Subsequently, question is, is turkey sandwich healthy? Meat can be part of a healthy sandwich, says Taylor.
From treehozz.com
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REAL HOMEMADE BOLOGNA RECIPE | ALLRECIPES
Directions. In a large bowl, mix together the ground beef, curing salt, water, garlic powder, onion powder and liquid smoke using your hands. Divide in half, and form each half into a roll. Wrap in plastic wrap, and refrigerate for 24 hours. Preheat the oven to 300 degrees F (150 degrees C).
From allrecipes.com
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IS THANKSGIVING TURKEY HEALTHY? NUTRITIONISTS WEIGH IN ...
Nov 19, 2020 · Advertisement. A medium drumstick with skin, Largeman-Roth pointed out, has 416 calories, 55 grams of protein and 21 grams of fat (including 6 grams of saturated fat). A 3-ounce portion of skinless roasted turkey breast, on the other hand, contains 125 calories, has 26 grams of protein, and less than 2 grams of total fat.
From huffpost.com
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TURKEY BOLOGNESE RECIPE - QUICK & EASY! - RACHEL COOKS®
Feb 22, 2021 · Instructions. In a large straight-sided skillet or Dutch oven, heat oil over medium high heat. Sauté carrots, onions, salt and pepper for 3-4 minutes, or until beginning to soften. Add ground turkey and sausage, and brown, breaking up clumps, until meat is cooked, about 5 minutes.
From rachelcooks.com
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REAL HOMEMADE BOLOGNA RECIPE
Real homemade bologna recipe. Learn how to cook great Real homemade bologna . Crecipe.com deliver fine selection of quality Real homemade bologna recipes equipped with ratings, reviews and mixing tips. Get one of our Real homemade bologna recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
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FRIED BOLOGNA SANDWICH [RECIPE] | ANTI FOODIE
Oct 03, 2018 · 8. Take each piece of bologna off of the frying pan and place on the sandwich. I like to slide the bologna over the edge of the pan, just to remove some of the excess butter/grease that may have formed on there… this is definitely not a healthy sandwich. 9. Enjoy one of the greatest sandwiches ever.
From antifoodie.com
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10 BEST BOLOGNA SANDWICH RECIPES | YUMMLY
Dec 17, 2021 · Indiana Fried Bologna Sandwich The Lazy Gastronome. tomato, lettuce leaves, mustard, pickle, ketchup, white bread and 3 more.
From yummly.com
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