WHAT TO SERVE WITH ESCALOPES RECIPES

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EASY HEALTHY RECIPES - BBC GOOD FOOD



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Healthy cooking doesn't have to be difficult. Our easy healthy recipes are packed full of nutritional benefits and couldn't be simpler to make

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Number Of Ingredients 1

SALTIMBOCCA ALLA ROMANA RECIPE | JAMIE OLIVER RECIPES



Saltimbocca alla Romana recipe | Jamie Oliver recipes image

Saltimbocca is thought to have been invented in Brescia, where the name loosely translates as ‘jump in the mouth’ – so you can be confident that it will taste great and the people you cook it for won’t be able to eat it fast enough.

Total Time 25 minutes

Yield 4

Number Of Ingredients 7

4 x 150 g higher-welfare veal escalopes
8 fresh sage leaves
8 slices of higher-welfare prosciutto
2 tablespoons unsalted butter
olive oil
1 good swig of marsala
1 lemon

Steps:

    1. Place the veal escalopes on a chopping board, leaving a little space between them. Cover with clingfilm and, using your fists or a rolling pin, bash them out until they are about 5mm thick, then discard the clingfilm. Season both sides of the flattened veal with a little black pepper (there’s no need for salt as the prosciutto is quite salty). Lay 2 sage leaves flat on each piece of veal, then place 2 pieces of prosciutto on top to cover the meat, and fold over the sides to neaten up.
    2. Heat a frying pan over a medium heat and add 1 tbsp butter and a drizzle of oil. Add 2 escalopes to the pan and fry for about 2 minutes on each side, until golden brown.
    3. When done, remove to a plate and cover with foil to keep warm. Fry the other 2 escalopes in the same way, then remove to the plate, cover with foil and set aside.
    4. Put the pan back on the heat, add the remaining butter and the marsala and simmer for 1 minute until you have a lovely sweet, glossy sauce.
    5. Serve the saltimbocca with pasta, polenta or boiled or roast potatoes, and cut the lemon into wedges for squeezing over.

Nutrition Facts : Calories 370 calories, FatContent 20.4 g fat, SaturatedFatContent 8.5 g saturated fat, ProteinContent 42.3 g protein, CarbohydrateContent 0.4 g carbohydrate, SugarContent 0.3 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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