WEIGHT WATCHERS SHAKE RECIPE RECIPES
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS RECIPE - FOOD.COM
Make and share this Weight Watchers Parmesan Chicken Cutlets recipe from Food.com.
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
- Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
- Arrange on nonstick baking sheet.
- Bake until chicken is cooked through, 20-25 minutes.
Nutrition Facts : Calories 172.9, FatContent 5, SaturatedFatContent 1.8, CholesterolContent 78.2, SodiumContent 294.1, CarbohydrateContent 3.3, FiberContent 0.3, SugarContent 0.3, ProteinContent 27.1
EASY SHAKE AND BAKE CHICKEN RECIPE | ALLRECIPES
This is a quick dinner and very enjoyable!
Provided by Candy
Categories Baked and Roasted Chicken
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
- Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.
Nutrition Facts : Calories 459.7 calories, CarbohydrateContent 8.2 g, CholesterolContent 137.7 mg, FatContent 32.6 g, FiberContent 0.5 g, ProteinContent 31.9 g, SaturatedFatContent 14.5 g, SodiumContent 590.1 mg, SugarContent 0.1 g
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