WEIGHT WATCHERS PORK CHOPS RECIPE RECIPES
OVEN FRIED PORK CHOPS RECIPE - FOOD.COM - RECIPES, FOOD ...
This recipe came from the Better Homes and Gardens Cookbook. My husband is a "meat and potatoes" man, and he likes it a lot.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 pork chops, 4 serving(s)
Number Of Ingredients 6
Steps:
- Trim the fat from the meat.
- Pour butter into a 13x9x2 inch baking pan.
- Combine eggs, milk, and pepper.
- Dip the pork chops into the egg mixture.
- Coat with stuffing mix or bread crumbs.
- Place pork chops in the pan.
- Bake in a 425 degree oven for 10 minutes. Turn chops. Bake about 10 minutes more or till no pink remains and juices run clear.
Nutrition Facts : Calories 412.3, FatContent 25.2, SaturatedFatContent 10.2, CholesterolContent 200.1, SodiumContent 181.7, CarbohydrateContent 0.5, FiberContent 0, SugarContent 0.1, ProteinContent 43.1
OVEN "FRIED" BREADED PORK CHOPS - SKINNYTASTE
Juicy, delicious, boneless pork chops coated with a seasoned crisp crust. Ready in under 30 minutes, easy and kid-friendly!
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Spray a large nonstick baking sheet lightly with oil.
- Season pork chops on both sides with 1/2 tsp kosher salt.
- Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
- Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
- Place on the prepared baking sheet and repeat with the remaining chops.
- Lightly spray a little more oil on top of the pork and bake in the oven for 20 minutes.
Nutrition Facts : ServingSize 1 chop, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 33 g, FatContent 13 g, CholesterolContent 120 mg, SodiumContent 373 mg, SugarContent 1 g
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